Meadows and bees
Song and breeze
Mount and sky
Clouds against blue
Gurgling streams
Splashes and cool
Rustles and song
Rattles and tread
Bursting forth of life
Bud and bloom
Refreshing waters
Nourishment and newness
So, we bask in God’s creation
Soaking in His Wonder
Renewing and resting
His Light warming and filling
from “OF… Songs of Life”
Charlotte-Anne Allen
Elijah! I love Elijah. Mighty prophet of God. Strong. Assured. Obedient to God’s commands. Through Elijah, God displayed His authority and great power to the people of Israel who had turned away! Fire from heaven burned up the soaking wet sacrifice… after futile attempts by the priests of Baal, god of fertility and nature, were unsuccessful. “Your god is no god!” … and 450 prophets of Baal perished.
Through Elijah, God withheld rain and a great drought resulted.
Through Elijah, God ended this drought with wind and abundant water… and Elijah miraculously ran before the chariot of King Ahab to a town fourteen miles away.
…Then a vengeful Queen Jezebel declared death to Elijah and he ran away in fear… and ran… and ran… until he ended up in a faraway cave in which to hide.
There God spoke to him, “What are you doing here Elijah?
And Elijah replied, I have given you my all God! Haven’t I obeyed you as best I can? I’ve been very busy doing all these things for You. Now look at these hard-headed, self-centered, angry people! They have rejected you and killed all your other prophets and now I’m the only one left! It’s useless. I might as well die too!”
I love Elijah! Doesn’t his story express the fear and discouragement we all feel at times?!
So, God passed by before that cave. There came a great wind, earthquake, and fire… but God was not in them. He who had spoken so forcefully and powerfully previously so that all would know His authority, did not speak through them this time… God had Elijah’s full attention! But where was God?!
Then there came a still small voice, a quiet calm. Elijah heard the voice of God asking the same question He had asked before, “What are you doing here Elijah?” …and, still focused on himself, Elijah gave the same answer!
But in the quiet of that moment, came assurance that God was with him. “Go back Elijah. I have a job for you. There will be others to help you, kings to anoint and a prophet to succeed you. Why, there are 7000 prophets who will rise up to serve me!”
I love Elijah! His story gives us all hope and assurance. “Go back. I’m with you. You are not alone,” God says. And so, He speaks in that still small voice, in quiet calm amidst our storms. God had not given up on them. He hadn’t given up on Elijah and He hasn’t given up on us! He is mighty. He is faithful.
May we find rest and courage in Him, giving thanks for His promise and faithful presence. Amen.
*Elijah’s story – 1 Kings Chapters 17-19 & 2 Kings Chapter 2
Charlotte-Anne Allen, 5/7/2017
Revised 1/28/2023
Carols, cantatas, and choirs… Oh, my!
It’s that special time of year
The sound of music fills the air
Of voices and brass and string
Candlelight now softly shining
Red bows and green wreaths displayed
Stories recited and children excited
Games to play and words to sing
Rest from work, busy preparation
Traditions make the season special
Quiet moments for thought and prayer
Love offered and gifts to bring
Times to treasure and remember
Uplift, renew, be of goodwill
In community we worship God
May peace, hope, and joy now ring
– Charlotte-Anne Allen
“Sit a spell and rest your feet!”
What a welcome southern invitation bringing thoughts of warmth, good company, and honest labor! Settling down with a cool drink of water and comfortable companionship lifts one’s spirits. After a long but satisfying day of work, I look forward to sitting and relaxing for a while. Don’t you, too?
I find that it’s harder to get to sleep at night if I haven’t given myself some time to just sit and find refreshment in some simple enjoyable things. Easy time talking with a family member is appreciated, as well as some time alone. I look forward to a nice quiet spot by myself where I can read or write, spend some time in thought, pray, and do other things which I enjoy.
What are some things that refresh you after a long or busy day or week? Those of us who are caregivers may be especially challenged to create moments to refresh yourselves. Seeking ways to pause, if only for brief breaks, will do much for our frame of mind and our ability to do our best with a positive attitude.
This reminds me that even Jesus was intentional about creating those times. As he was traveling with his disciples, they stopped at a well and Jesus sent the disciples off to town to buy some food. He sat down by the well, tired and thirsty, seeking refreshment and welcoming the pause.
Jacob’s well was there, and Jesus, tired as he was from the journey,
sat down by the well. It was about noon. John 4:6
I remember my childhood days of warm summer evenings playing outside with my brothers and neighborhood friends. I hear again the sounds of occasional passing cars, televisions, and our laughs and shouts, as our parents sat and talked after finishing the day’s chores… drinking from that well that comes from God. I remember times when we gathered with my family around a campfire, roasting marshmallows and enjoying each other. I’m thankful for those times and for opportunities to create them now, to pause and be refreshed.
May you be blessed this week as you rest in your travels and sit down by the well. Prayers for refreshment and renewal, quiet times of rest, and comfortable companionship!
Dost bow your head, as they would say
In olden times when they would pray
We come before God with humble heart
In quiet thought at a place apart
In worship of His mighty power
Secure with Him, we pause in this hour
With troubled thought we seek a guide
Or time of joy… We do not hide
God knows us well. He loves us all
We rest in Him, both big and small
Now be assured. Release your stress
He bids us come, and he will bless
Dost bow your head
Barefoot days
Shorts and T’s
Cool clear water
Garden fresh veggies
Warmth for body
Sun’s rays heating
Fans blowing, shade cooling
Welcome breezes stirring
Birds calling, dogs barking
Yard mowing, weed pulling
Storms rolling, rain falling
Golden sun rays, moist woods
Early morning and evening’s chill
Dew’s sparkle and quiet hush
Life and faith one day at a time
Summer’s rhythm speaks of contentment
• Consider wisely what you lean on
• A strong base lends support for the work at hand
• There are times to step back to relieve pressure
• Relieving pressure allows room for healing and rest
• It’s good to have something handy to whack with when needed
• Whack away those doubts and fears
• Making good choices requires forethought and regular practice
• When temptation comes, keep a firm grasp on positive values
• Choose the right material to build character and integrity
• It is good to unload our worries to a listening ear
• Whether climbing peaks or walking across the room, a supportive friend is welcome
• Taking the weight off our shoulders brings great relief
• Shepherds both guide and protect with their staff
• God our Shepherd walks with us and shines through our weakness
Charlotte-Anne Allen
Psalm 23:4 – Even though I walk through the darkest valley,
I will fear no evil, for you are with me; your rod and your staff, they comfort me.
When in the boat and on the way
Do storm clouds strive to lure us away?
Or climbing trails as we then go
Enticing side paths beckon so?
Perhaps in strolling through the mall
Let’s grab the grand and ditch the small?
When at my place reclining at last
Has a chance to serve come… and passed?
Eyes travel to what’s not mine
Make excuses that it’s just fine?
To follow desire when the time’s all wrong
Will there be regrets before too long?
Ears listening to words of spite or strife
What does that do to encourage life?
Fling the door open to invite
Help from God to shine the Light
Temptation scatters as He brings the best
Strength to overcome and then to rest.
Hebrews 4:14-16
“Sit boy, sit. Now, lie down… Good dog!” How many have enjoyed the company of their dog or other pet? Have you noticed how dogs will turn around and around to find just the right position before settling down in happy contentment for a time of rest? They like to lie down close to their caregiver or climb up on their lap… even those who have overgrown said lap! There is a special bond and sense of peace from such companionship.
Most of us have struggled at some time with being able to lie down and to sleep peacefully. Our bodies and minds, when stressed, excited, or wound-up by the day, have difficultly settling and relaxing. Have you ever gone to bed exhausted but then your brain just won’t shut down enough to relax?! Our thoughts, even sometimes good ones, just keep churning away! Then too, often the chaos of our world weighs us down or we find ourselves constantly bombarded by negative news or surroundings. Health challenges and any number of stressors just contribute to the tossing and turning!
That reminds me of the story of David in the Bible, who found himself pursued by a jealous king who was intent on killing him. I imagine that David often found himself short on sleep. He certainly had occasion to fear and to find rest almost impossible as he ran for his life! But David showed his continued faith and reliance on God in the book of Psalms as he said,
I will both lie down and sleep in peace.
For you alone, O Lord, make me lie down in safety. *
I lie down and sleep. I wake again, for the Lord sustains me. *
David was far from perfect. He was a man of war and made many mistakes, but he valued that special bond with God. Like the dog turning around and around to find that ‘just right’ spot, he sought God’s closeness and comfort.
I know that when I remain tired and unable to sleep well, I am little good for anyone, including myself. Perhaps we can take a lesson from the dog… Can you just imagine climbing up into God’s lap and heaving a sigh of contentment and peace? Can we trust Him enough with our yesterday, today, and tomorrow to allow our minds and bodies to receive His gift of rest? Restored for another day, another hour, another minute.
My prayer for us is that we too will know God’s companionship and experience that special bond. Let Him draw you closer! Climb up into His lap! Lie down and find rest.
God bless.
* Psalm 4:8, Psalm 3:5
When we awaken to the day
And things are bright and sunny
The sky is fair, and thoughts are clear
We’re eager to get started
Stretch our arms and raise our eyes
To the Maker of us all
To God give thanks and offer praise
He shines His light anew
When there come rumbles warning grumbles
Great flashes crashes gusty tempest
Skies are blanketed and heavy
Hearts fearful searching seeking
Stretch our arms and raise our eyes
To the Maker of us all
To God give thanks and offer praise
His strength and power overcomes
So, when the wind begins to shift
Or dark clouds drift our way
See the shaft of light break through
Be nourished by His cleansing rain
Stretch our arms and raise our eyes
To the Maker of us all
To God give thanks and offer praise
His care for us is true
On those cool morns of cloudy gray
When fog touches with fingers chill
There too is found a quiet peace
As His comforting hands enfold us
Stretch our arms and raise our eyes
To the Maker of us all
To God give thanks and offer praise
A place of rest within our struggles
In winter’s bite and icy dread
There’s beauty in the snowy white
As a joyful child in simple faith
He draws us to His warmth
Stretch our arms and raise our eyes
To the Maker of us all
To God give thanks and offer praise
May He shine on us anew
The Still Small Voice 