STILL

beach quiet waves-by addesia_Pixabay

“Hold still a minute, please!”

How often have we said or heard that phrase?! Whether to a wiggly child getting assistance with a coat before rushing out to play or putting finishing touches on any procedure, “holding still” is sometimes a challenge. This can be especially difficult if pain or discomfort is anticipated, such as getting a splinter out. We will ourselves, with gritted teeth and wavering resolve, not to pull back!

Our “go” and “do” society often encourages or rewards us for all those good or expected items. How do we choose when we have so many options? Group or individual activities, self-improvement, school activities and sports, community volunteers, arts and music, support groups, church and family… The possibilities are many!  Of course, there are seasons of life when things are full. Making a living and raising children, study or training for an occupation, and caring for loved ones are all important. There is satisfaction in work and events accomplished. These are positive things, right?

Besides, when we stay busy then we don’t have to think about things …things like life and faith. Who has time or energy to think?! The passing of time, especially things that make us uncomfortable or unhappy can be easily shoved aside. Even positive things can slip away before we know it. We somehow don’t get around to seeing that neighbor, friend, or family member. Things are set on autopilot, keeping up with our “to do’s.”

The problem for me with packed days of “go and do” is that I often find myself restless or stressed. By not allowing myself to pause, worry can become a norm. It’s difficult to fully relax and enjoy life. Taking time for those precious moments of stillness will renew and refresh us.

The writer of the book of Psalms knew this great gift and need for stillness, having struggled with it himself. God reminded him to “be still and know that I am God…” * The psalmist paints a picture of life as a surging sea; sometimes the waves mount up, but God quiets them with a word. *  This is echoed in Jesus’ words in the book of Mark, “Quiet. Be still” he rebuked the winds and waves. * Good reminders for us today!

My prayer for us, is that we will be intentional about our moments of stillness, however brief, and that we will treasure them. I pray for pauses to give thanks and to recognize God who brings healing and strength, and that you may heed His caring words, “Quiet. Be still.”

* Psalm 46:10a; Psalm 89:9; Psalm 107:29; Mark 4:39

Reflections on Mud Puddles

puddle in the woods_by Anastasiya Romanova_Unsplash

• Who we choose to be is reflected in pools of life
• Life is a mixture of many things
• This mixture can form mud
• Mud may be healing or may clog up the works
• Puddles form when too much comes at us at once
• Allow times of stillness to wash away stress
• Accumulate provisions for times of need
• Friendship is like rainwater
• Rainwater refreshes after long dry times
• We pour ourselves into things we are passionate about
• Run splash enjoy life
• Joy comes when we take time for small pleasures

Imagine

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I love to read a good novel! As I am drawn into that world, I see it in my mind’s eye, and I imagine the experiences the characters are going through. I too face the challenges, pull for the hero, and hold my breath as they face terrible odds. What a gift our imagination can be.

As we imagine, we form a mental picture or image of something. An anticipated event we are unable to attend, possible scenarios of actions or words we are considering, and creative projects all involve our imagination. Sometimes I think that I have too much imagination, especially when I get stuck on negative possibilities! Focusing on positive things seems to help.

What would the world be like without artists, musicians, inventors, scientists, and others? We receive so many benefits and enjoyment from each other which arise from our imaginations. I love to watch or join in with a child at play… playing pretend. Theatre and dance are favorite expressions too.

Does God have an imagination? I think He must! When God created the universe, He had an image in mind of this place, of what the world and its inhabitants would be and how it would look… an image of life. In fact, the book of Genesis says that humankind was created in His own image. * Our imaginations are a small but important reflection of His own as we allow Him to work through us. Paul said in his letter to the church in Ephesus that God is able to do so much more than we ask or imagine. *

Great things begin with a great imagination. May we open ourselves up to the possibilities. Imagine that!

* Genesis 1:27; Ephesians 3:20-21

 

Reflections on Wheelbarrows

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• We have many options when tackling a big job
• If things become unbalanced, we can tip over
• Loads can be eased with the right equipment
• Gathering resources first will increase success
• When the load is large, work a little at a time
• Easing burdens improves the work process
• We take on challenges so we can move forward
• Dumping anxiety and doubt eases stress
• Step-by-step, progress is made
• Consider your best path to offer services
• Take care of your tools for long and productive use
• Thank the One who works along-side you

Look Up!

sky n contrails_countryside-384624_1280_Skitterians_pixabay

“Listen! What’s that?!” The child that was me craned her neck and shielded her eyes as she searched the sky for a passing airplane or helicopter… If conditions were right, I could follow the trails of high-flying jets or passenger planes as they painted a pattern through the air. I sometimes felt a little dizzy as I focused on the world above me.

There were so many things to discover while looking up, elusive songbirds in the trees, majestic mountain ranges as we traveled for a weekend of camping, and ever-changing cloud formations to catch the imagination. Church steeples all around rose above the surrounding buildings… proclaiming the hour, chiming music, or directing our eyes and thoughts to heaven above.

The Bible uses a lot of images about “looking up” and “going up.” That makes a lot of sense doesn’t it, as we think of God on high?! A favorite verse from the Book of Psalms, (a “Song of Ascents” that was sung as people went up to worship) says, I lift up my eyes to the hills. From where will my help come? My help comes from the Lord, who made heaven and earth.*  Jesus looked up when praying to his Father, when blessing the loaves and fish, and when giving thanks.

When I look up into the sky by day or night or up into a majestic old tree, there is a sense of being a part of a great thing. As I look out and up at rolling mountain ranges, I am a small speck in God’s vastness. Think back or imagine yourself as a small child looking up at your parents, teachers, or others. The whole world takes on a different perspective!

I think too of how I can be focused on my own thoughts or schedule and I fail to look up and see others around me, to be aware of their needs, struggles, or celebrations. Sometimes I have allowed my self-focus to block out my awareness of others. In the book of Luke there is a story about a short man named Zacchaeus who had difficulty seeing too.* I think his difficulty involved more than his height! When Jesus came into into the town of Jericho, he looked up and saw Zacchaeus in a tree craning his neck to catch a glimpse of Jesus. Jesus saw more than the outside of Zacchaeus perched in that tree, didn’t he?! When Jesus offered him fellowship, Zacchaeus’ life took a dramatic turn. After he came down from that tree, he looked up and found Jesus who showed him a better way and who saw him as a person of value and worth.

My prayer for us is that we will look up and see God ever before us. May he open our eyes and widen our view so that we can see the worth and value of others, just as Jesus looked up and saw Zacchaeus. In so doing, perhaps we will begin to hear, above the roofs and the clamor of the world, the chiming of music… and to give and receive the gift of fellowship. Look up!

Psalm 121:1, Luke 19 

Reflections on Chairs

Chair on a porch_pixabay

• A good foundation lends strength to the outcome
• We need each other for support
• Sometimes we need a little help getting to our feet
• Adding a personal touch makes a positive difference
• Chairs can be a place of gathering
• Welcome others to a place of rest
• A secure lap brings much comfort
• Balance work and relaxation
• Reliability is an important feature
• The Chairmaker brings strength and encouragement

From “Reflections from the Everyday”

Summer’s Waning

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As summer begins to wane here, there is a new feel in the air as thoughts shift and activities focus on the changing season. The cycle of hot days and storms is slowing, although the cool touch of dew in the evenings through the mornings continues to refresh the ground (and bare feet!). The hum of lawn mowers, kids playing outdoors, and voices of those out and about in various summer activities will also continue for a short while. School has already started back for some teachers and students and buses rumble past in their journey to further the education of their charges.

For some, there is anticipation of cooler temperatures and new beginnings and for others there is perhaps a small sigh and a determination to enjoy the last of this season as long as possible. Isn’t that so like all of our lives?

I am reminded of life’s ebbs and flows, like the seasons of the year and waxing and waning of the moon. Difficult times, changing times, happy times, and growing times are all part of our own experience. The familiar passage in Ecclesiastes 3 says it so well, “There is a time for everything, and a season for every activity under the heavens…”

What will we do with our own seasons – as we move from warmth to cool, to freshening or to dryness, to relaxation or hard work, or from trials to celebration – in an ever-moving rhythm? For good or bad, we hold on to some things and never fully experience or enjoy other things.

Struggling through the waning of things we hold dear is hard! Waiting, letting go, and wrestling with churning emotions is unsettling, a difficult or uncomfortable place to be!
Will the light grow again? Will happiness come? … But I don’t want to say “good-bye”! Even moving through new and positive seasons can be a challenge. It’s so easy to miss the goodness in the sometimes-mad rush of life!

As I’ve gotten older, I’ve made a resolve to intentionally enjoy those positive times, to catch myself in those moments. It has taken some practice! Perhaps it is a satisfying opportunity to help someone else… a new word spoken by a child I’m working with… encouragement or a positive comment from a friend… time to rest and relax after a long day of work… or moments with my family.

There’s so much to be thankful for, whether the season is ending, beginning, or even in the difficult waiting and changing times between them! We can be assured of God’s presence in them all… as we are looking back, looking forward, and taking time for the now.

My prayer for us today is that we will know God’s presence through all of our seasons and find comfort and joy in Him.

*Ecclesiastes 3:1-13, Psalm 23