• Breathe deeply and fully as you move through each day • Stout support is important when faced with slippery slopes • Persevere through difficult spots • When the way is uncertain pause, wait, and pray • Those who go before us make our own destinations possible • Be sure of the one you are following • To avoid danger or loss be aware of the path • Follow the signs when you need to change directions • Be alert for snares along the way • Making hard decisions not to follow poor leadership brings reward • The narrow road may climb and twist, but the crest is sweet • Easy stretches are welcomed times to catch our breath • A cloudless sky and shining sun warm the spirit • Quiet hush and cool mists bring peace to the soul who listens • As you pass through golden meadows, remember life’s simple treasures • God is like a cool drink from a mountain stream
Delete. Delete. Delete… How in the world had I managed to let so many emails pile up and fill my account?! Sure, I deleted many as a read them, but as they slipped out of sight I soon forgot or was too busy to go back and clear them out. It was so satisfying to finally have them gone and to dump out the trash and spam folders.
Looking through my email, I was reminded of many good things – friends, family, work, church – service given, information and encouragement exchanged. Some things I saved to files on my computer or printed out before deleting them, like family stories or other important events or information. It was good to keep the memories.
There were other things that I’d rather not think about though, like illness or death, finances, missed opportunities, and bad news. Can’t I just delete them and forget them?! … What about those painful time periods in life? It would be great if they had never even occurred! There are other things that I’d like to delete too – like bad habits, thoughtless or poorly timed words or actions, things left undone or forgotten. I don’t like to let others down or cause hurt.
Stress and anxiety can be overwhelming at times, can’t it? Uncertain times can keep us unsettled and trauma and loss bring grief. I am so glad that we can turn everything over to God and to know that He will strengthen and support us. He cares about us and our messes are cleaned and washed through faith in Him. God is our delete button for anxiety and worry (*Psalm 55:22a; 1 Peter 5:7).
It is my hope and prayer that we turn to God for our needed “deletes,” whatever they may be, …making space for peace, forgiveness, or comfort. May we look forward with anticipation!
• Strength of character is an asset • Dedication and hard work are commendable • Working together brings about strong finishes • Think and pray before making commitments • When you make a commitment stick to it • Keep your goals ever before you • Remember to take time out for a slower pace • Spend quiet solitary time to reflect • Join others in relaxed company • Letting go of anxiety develops inner peace • Mind and body absorb whatever you immerse yourself in • Thoughts turned to the Spirit lead to contentment in life
Majesty.” That’s not a word that we use often is it? When we do, it is usually associated with some chosen leader or self-imposed ruler and the power they represent. We may use this word too, when describing spectacular scenes and acts of nature.
I am thinking today of the majesty of life itself, the awesome and most wonderful spark which cannot be duplicated by humankind and which is expressed in living things. “And it was good… And it was very good!” the book of Genesis proclaims.
We celebrate new life in the birth of children to family and friends… We treasure the life of our animal companions… And we depend on the life which rises from the soil and provides us with our daily food. There is majesty in the love of God. There is freedom in the discovery of God’s power and presence.
The writer of Chronicles expresses God’s majesty so well in David’s prayer: 10 David praised the Lord in the presence of the whole assembly, saying, “Praise be to you, Lord, the God of our father Israel, from everlasting to everlasting. 11 Yours, Lord, is the greatness and the power and the glory and the majesty and the splendor, for everything in heaven and earth is yours… You are the ruler of all things. In your hands are strength and power to exalt and give strength to all. 13 Now, our God, we give you thanks, and praise your glorious name. *1 Chronicles 29:10-13
How often do I set aside my anxieties to simply sit in God’s presence? When do I release all my expectations and desires to His care? Do I offer up thanksgiving when things seem to be falling apart, when illness or economic stressors loom large? What about those times when I just feel so alone or abandoned? … These are all things which grow large in our eyes, hearts, and mind!
Yet, there’s God. Just God. He sits in His holiness and draws us to shelter on His lap, as a parent holds their child. He comforts us, protects us, and loves us anyway. He is this and more. I am so thankful for Him! This is my prayer. That we will allow God to draw us to His majesty each day. May we experience his mighty power, be comforted, and raise our heart in thanksgiving. May we take that spirit of God’s majesty with us, reminders to be thankful and to fill ourselves with His wonder.
“Lord, help me to remember that nothing is going to happen to me today that you and I can’t handle together (An old preacher’s greeting to each new day).” As I looked at the small green slip of paper, which had been carefully typed (on a “real typewriter”) and cut out by my mother, I thought of the positive attitude she had always shown in life. She was a great encourager, a strong support for my father and us kids.
Have you ever considered the tremendous impact our attitudes have on our thoughts, perceptions, and actions?… Positive attitudes lend themselves to a better approach on life, how we react to stressful situations, to resolving conflict, in interactions, and with any decision making. Negative attitudes do the opposite, as we struggle more in these areas and are more likely to give up.
But it is much more than that! What impacts our attitudes? From very early in life, perhaps even day one, our attitudes are being formed. My mom often reminded me to take one thing at a time when faced with an overwhelming task, like schoolwork or major decisions to make. An awareness of how our attitudes affect us allows us to look at and to approach life through a much broader lens and with greater understanding.
Have you ever just made up your mind that you are going to have a good day? While not knowing what each day brings, I have found that beginning with a better attitude helps me to approach things more positively. Do some people just “rub you the wrong way”? Instead of stewing about them, what if I decided to respond with a caring attitude and supportive actions or words that were not dependent on their response or lack thereof? Looking beyond sharp responses, unkind words, or silence requires some major attitude adjustments before they are encountered.
Attitudes are constantly developing and revising as we grow and mature and as life experiences occur, hence we hear admonitions to change our attitude or to examine our attitude when situations warrant. Phrases such as, “Watch your attitude” or “You need to change your attitude” come to mind!
As an early “attitude lesson,” I remember when a neighbor’s grandkids were calling unkind things across the fence between our yards. My mom encouraged us to respond with a positive and friendly attitude and when we did friendships were formed and we enjoyed our time together. “Attitude adjustments” are often needed in all ages and stages of life.
How much control do we have over our attitudes and what can we do about it? How can honest examination and understanding improve our physical as well as our mental or emotional health? What part does our faith background play in our attitudes? I ask myself these questions and think about how my attitude is helping or hindering my relationships, my level of stress, my openness to God’s call each day, and my trust in Him.
Just thinking about this and about life in general has already begun to shift things for the better. I have a feeling that I will be working on my attitude for the rest of my life, and that is not a bad thing! My prayer is for us all, as we dig in and take an attitude check each day. We may be pleasantly surprised at the difference it makes!