STILL

beach quiet waves-by addesia_Pixabay

“Hold still a minute, please!”

How often have we said or heard that phrase?! Whether to a wiggly child getting assistance with a coat before rushing out to play or putting finishing touches on any procedure, “holding still” is sometimes a challenge. This can be especially difficult if pain or discomfort is anticipated, such as getting a splinter out. We will ourselves, with gritted teeth and wavering resolve, not to pull back!

Our “go” and “do” society often encourages or rewards us for all those good or expected items. How do we choose when we have so many options? Group or individual activities, self-improvement, school activities and sports, community volunteers, arts and music, support groups, church and family… The possibilities are many!  Of course, there are seasons of life when things are full. Making a living and raising children, study or training for an occupation, and caring for loved ones are all important. There is satisfaction in work and events accomplished. These are positive things, right?

Besides, when we stay busy then we don’t have to think about things …things like life and faith. Who has time or energy to think?! The passing of time, especially things that make us uncomfortable or unhappy can be easily shoved aside. Even positive things can slip away before we know it. We somehow don’t get around to seeing that neighbor, friend, or family member. Things are set on autopilot, keeping up with our “to do’s.”

The problem for me with packed days of “go and do” is that I often find myself restless or stressed. By not allowing myself to pause, worry can become a norm. It’s difficult to fully relax and enjoy life. Taking time for those precious moments of stillness will renew and refresh us.

The writer of the book of Psalms knew this great gift and need for stillness, having struggled with it himself. God reminded him to “be still and know that I am God…” * The psalmist paints a picture of life as a surging sea; sometimes the waves mount up, but God quiets them with a word. *  This is echoed in Jesus’ words in the book of Mark, “Quiet. Be still” he rebuked the winds and waves. * Good reminders for us today!

My prayer for us, is that we will be intentional about our moments of stillness, however brief, and that we will treasure them. I pray for pauses to give thanks and to recognize God who brings healing and strength, and that you may heed His caring words, “Quiet. Be still.”

* Psalm 46:10a; Psalm 89:9; Psalm 107:29; Mark 4:39

Reflections on Mud Puddles

puddle in the woods_by Anastasiya Romanova_Unsplash

• Who we choose to be is reflected in pools of life
• Life is a mixture of many things
• This mixture can form mud
• Mud may be healing or may clog up the works
• Puddles form when too much comes at us at once
• Allow times of stillness to wash away stress
• Accumulate provisions for times of need
• Friendship is like rainwater
• Rainwater refreshes after long dry times
• We pour ourselves into things we are passionate about
• Run splash enjoy life
• Joy comes when we take time for small pleasures

Small World

dragonfly-4502164_1280

Why look right there
Now what is that

I peer into
A small world

Busy hurrying
Here and there

Creeping crawling
Flying digging

Busy ants and
Chirping crickets

Waiting spiders
Swaying webs

Wasps and bees and
Buzzing mosquitoes

Caterpillars munching
Butterflies flitting

Dragonflies and
So much more

Such interesting lives
We seldom notice

Working and living
See their small world

Reflections on Chairs

Chair on a porch_pixabay

• A good foundation lends strength to the outcome
• We need each other for support
• Sometimes we need a little help getting to our feet
• Adding a personal touch makes a positive difference
• Chairs can be a place of gathering
• Welcome others to a place of rest
• A secure lap brings much comfort
• Balance work and relaxation
• Reliability is an important feature
• The Chairmaker brings strength and encouragement

From “Reflections from the Everyday”

Resilience

resilience-plant-boat-3927685_1280_pixabay_K Thomas

A positive attitude to help move on
Through losses and gains
As life deals a blow

Staying optimistic though difficult to do
Learning from failure
Hang on… Don’t let go

A change in course now be resolved
Standing in confidence
Release stress and angst

Strength in community
Not drained nor emptied
Now rise from the ashes

Resilience

From “My Words to Live By” c-a allen

Contemplation

person swing tree space_photoshop_pixabay_M CSKassube_BLOG POST

I wonder about … so many things!

And think about this space and way
From tiniest life to infinite majesty

Laughter, tears, storm, and calm
Pondering the why’s and how’s

Considering too the when’s and where’s
Who shall it be and what will we do

Musings and ‘matterings’ now consider
Challenges, quests, recollections, mysteries

Thoughts, they wander far and wide
To return perhaps with satisfaction

Or circle round to finally settle
To sit, to still, in quiet thought

To drink in life … in contemplation