Reflections on Feet

• A good foot rub relaxes body and soul
• We often take things we use daily for granted
• Comfort is bare feet on the cool grassy ground
• Bringers of good news are like sunshine after a cloudy day
• Be mindful of where you go and whom you walk with
• Travel brings new discoveries and renewed relationships
• Stand firmly for goodness and justice
• Consider possible consequences to avoid slipping
• Some paths are full of rocks, roots, and washouts
• Wisdom speaks from experience
• Heed words of wisdom to avoid stumbling
• It’s good to put your feet up and breathe after a busy day
• Walk through life seeing interruptions as positive opportunities
• Follow the feet of our Shepherd

from “Reflections from the Everyday”
Charlotte-Anne Allen


When in the boat and on the way
Do storm clouds strive to lure us away?

Or climbing trails as we then go
Enticing side paths beckon so?

Perhaps in strolling through the mall
Let’s grab the grand and ditch the small?

When at my place reclining at last
Has a chance to serve come… and passed?

Eyes travel to what’s not mine
Make excuses that it’s just fine?

To follow desire when the time’s all wrong
Will there be regrets before too long?

Ears listening to words of spite or strife
What does that do to encourage life?

Fling the door open to invite
Help from God to shine the Light

Temptation scatters as He brings the best
Strength to overcome and then to rest.

Hebrews 4:14-16

Reflections on Mountain Trails

• Breathe deeply and fully as you move through each day
• Stout support is important when faced with slippery slopes
• Persevere through difficult spots
• When the way is uncertain pause, wait, and pray
• Those who go before us make our own destinations possible
• Be sure of the one you are following
• To avoid danger or loss be aware of the path
• Follow the signs when you need to change directions
• Be alert for snares along the way
• Making hard decisions not to follow poor leadership brings reward
• The narrow road may climb and twist, but the crest is sweet
• Easy stretches are welcomed times to catch our breath
• A cloudless sky and shining sun warm the spirit
• Quiet hush and cool mists bring peace to the soul who listens
• As you pass through golden meadows, remember life’s simple treasures
• God is like a cool drink from a mountain stream

from “Reflections from the Everyday”

Reflections on Pancakes

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• Consider what ingredients are important in life
• What is put in the mix affects the outcome
• We pour out ourselves in offering and service
• Timing must be considered
• Watch for the bubbles to rise before turning
• Patience and a steady hand are needed
• Use a little oil and keep it hot
• Remember that splatters can burn
• Following directions improves results
• Toppings can sweeten the meal
• Enjoy the plain and savor the taste
• The Recipe-Maker forms the batter