Freshen

A puff of wind upon my skin
And sun’s rays transform the day

Memories of morning’s dreary sky fade
As time’s settled dust is chased and lifted

Freshen, freshen
Earth’s voices call

Splash of water, clean and pure
Songs and rhythms now renew!

Darting fish in coolest depths
Shading trees unfurl green buds

Freshen, freshen
Healing nourishing

Dusty feet and weary minds
Shed discontent… stretch and rouse

Quickening hearts claim moment’s peace
Restore, revive … and freshen

Delete!

Delete. Delete. Delete… How in the world had I managed to let so many emails pile up and fill my account?! Sure, I deleted many as a read them, but as they slipped out of sight I soon forgot or was too busy to go back and clear them out. It was so satisfying to finally have them gone and to dump out the trash and spam folders.

Looking through my email, I was reminded of many good things – friends, family, work, church – service given, information and encouragement exchanged. Some things I saved to files on my computer or printed out before deleting them, like family stories or other important events or information. It was good to keep the memories.

There were other things that I’d rather not think about though, like illness or death, finances, missed opportunities, and bad news. Can’t I just delete them and forget them?! … What about those painful time periods in life? It would be great if they had never even occurred! There are other things that I’d like to delete too – like bad habits, thoughtless or poorly timed words or actions, things left undone or forgotten. I don’t like to let others down or cause hurt.

Stress and anxiety can be overwhelming at times, can’t it? Uncertain times can keep us unsettled and trauma and loss bring grief. I am so glad that we can turn everything over to God and to know that He will strengthen and support us. He cares about us and our messes are cleaned and washed through faith in Him. God is our delete button for anxiety and worry (*Psalm 55:22a; 1 Peter 5:7).

It is my hope and prayer that we turn to God for our needed “deletes,” whatever they may be, …making space for peace, forgiveness, or comfort. May we look forward with anticipation!

Reflections on Rowboats

• Strength of character is an asset
• Dedication and hard work are commendable
• Working together brings about strong finishes
• Think and pray before making commitments
• When you make a commitment stick to it
• Keep your goals ever before you
• Remember to take time out for a slower pace
• Spend quiet solitary time to reflect
• Join others in relaxed company
• Letting go of anxiety develops inner peace
• Mind and body absorb whatever you immerse yourself in
• Thoughts turned to the Spirit lead to contentment in life

from “Reflections from the Everyday”

Enter

Standing at the threshold
What lies ahead
Sunlight gleams
Pointing the way

Pausing attuned
Listen to silence
Or the singing of birds
Peaceful and warm

Drawing breath deeply
Fragrances from life
Bring back memories
Poignant or comforting

Searching eyes seeking
Cool shadowed woodland
Bright lawns or gardens
Faces and homes

Reaching out a hand
Taking the first step
New year’s dawn brings
Anticipation and prayers

Reflections on Christmas Trees

• Surround yourself with positive reminders
• Those positive reminders strengthen hope
• Decorations tell the story of God’s great love
• Keep Christ’s star ever on top to light the way
• Lights show the way and bring cheer and security
• We pray for messengers bringing good news of peace
• A safe place of rest is never too lowly
• Shelter and care are sometimes taken for granted
• The occupation of service is a universal call
• Watch over and guide those precious ones in your care
• Those who live humbly and compassionately are life’s greatest strength
• Like newborn babes and children… we seek nourishment
• Encourage each other and freely offer your all
• The constant evergreen love of God for us is the greatest of gifts

from “Reflections from the Everyday”
Charlotte-Anne Allen 12/12/2020

Hosea 14:8b (God said,) “I am like an evergreen cypress; from me comes your fruit.” NRSV … “I am like a flourishing juniper; your fruitfulness comes from me.” NIV

Isaiah 11:1 A shoot will come up from the stump of Jesse; from his roots a Branch will bear fruit. NIV

Windows of Our Hearts

fan electric_by Roy Muz_Unsplash

The hum of the big exhaust fan in the window of our upstairs hallway signaled the beginning of another summer evening. As night drew closer, the familiar voices and sounds of my family about the house or in the yard were comforting and familiar. In those days of yesteryear, I see myself stretched out on my bed or curled up on my window seat reading a good book or just watching life from my bedroom window. To this day these same things in my own home bring contentment and peace.

We always closed the windows and retreated to the cooler lower floor during the day as summer’s heat began to build around mid-morning. Then, as evening’s cool touch came, the windows were opened, and the fans began to draw out the warm air that had built up in our upstairs rooms through the day. I remember breathing deeply of the cool night’s air as it was drawn in and listening to the sounds of life… the voices of insects, tree frogs, and owls and the rhythm of our small-town. The refreshing coolness brought a sense of peace and renewal, especially if the day had been long or difficult.

The windows of our hearts can be like those rooms on hot summer days. Sometimes we close them – perhaps due to doubt, anger, or fear – as we seek to guard ourselves or to declare our own will. I know that when I am hurt, let down, angry, or disappointed I too tend to withdraw and shut off as much as possible from its source. This may bring some relief for a time, until there is room for healing and the opening of those windows.

As we beat against the ills we see, so that our ears are deafened to all else, God’s cool healing breath washes over our world. May we not fail to see and feel it! There is injustice in this world, but there is also the breath of God. Like those fans, as we open our hearts to God, His breath fills us and draws from us that which is stale and stifling… that which has caused hurt.

Have you considered the breath of God? As in the beginning of time, “then the Lord God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being.” *

We are living beings, whom God loves, and He said it was very good. *

My prayer for our world is that we will know God’s refreshing and renewing breath. I pray that He will draw from us that which is stale and stifling, driven by hurt, and fill us with the hope of His Spirit.

* Genesis 1:31, 2:7

Reflections on Bullfrogs

bull-frog-Jill Wellington_Pixabay_cropped

• Great leaps arise from great thought
• Dive into good tasks with all you have
• Jumping into things without thought can cause unwanted splashes
• Our voices are heard in community
• Speak with forethought as ears are listening
• Sometimes we bellow to draw attention
• Listening to constant bellowing can lead to depression
• Overwhelming others for the sake of gain will backlash
• Big eyes may cause us to overconsume
• When we all want something only for ourselves things can get violent
• The finest looking morsel can sour once gained
• Night can blind us to danger or cloak us in peace
• Wait and watch so you will be prepared
• Good change grows as our Creator works


from “Reflections from the Everyday” caallen