When upside down
Unhappy frown
A welcome “up” we seek
Cheerful voice and lips uplifted
Encouragement to be gifted
… Bring sunshine to gray days
Listen up and hear
When our hearts feel fear
… To God’s quiet presence within
Don’t hang it up when we are sprawled
On our backs where we have crawled
… Take a breath and be at rest
Offered helping hand
Now we can stand
Wake up, walk up, climb up
Charlotte-Anne Allen
• Notice the everyday fine things of life all around us
• Our surroundings affect us in many ways
• Small experiences can add up to big challenges
• Life’s happenings carry our thoughts and feelings
• Be in prayer when encountering caustic influences
• Negative self-focused inactivity can breed discontent
• Regular cleaning of harmful particles is helpful
• As wind blows, intention moves us forward to clear the air
• Disuse and disinterest may result in loss of skills and potential
• Be aware of how accumulated hurts and trauma affect relationships
• Positive pauses and stillness can bring relief and rest
• Wisdom grows from built up experience
• Allow wisdom to lift, heal, and encourage others
• God cleans the accumulated “dust” from our souls
From “Reflections from the Everyday”
Charlotte-Anne Allen
Stretching, reaching, open wide
Life indrawing for this ride
New day’s rising now begin
Or coming rest from what has been
Breathing deeply, seeking, filling
Widen eyes and bring some healing
Close your eyes; release the stress
Prayers now for God to bless
Awaking thoughts now seek with might
Looking, wondering to the Light
Charlotte-Anne Allen
Calm and relaxing
Of black and white blends
In offering serenity
Peace it extends
Neutral but practical
It’s in middle ground
Dampening like fog
Bringing stillness, now found
A loner and introvert
Well-meaning and serious
So elegant, insightful
Yet thoughtful… mysterious
This good companion is
One close by… Quiet gray
From “On Colors”
Charlotte-Anne Allen
For a peaceful heart
Or a calm state
Come now
to this quiet place
Rest for body,
mind, and soul
Draw fresh from One
who makes us whole
Know God’s breath
A stillness true
One day at a time
To see us through
Charlotte-Anne Allen
Warm and smooth
Speaks of earth and life
Dig in your toes
Shed stress and strife
Comforting soothing
Hot tea, blanket, or sock
Solid support to lean on
A tree, strong arm, and a rock
And not to forget that sweet
Melt in your mouth taste
Curl up now and rest
Set aside need for haste
Not dull or plain, but rich
And fulfilling… chocolatey brown
From “On Colors”
Charlotte-Anne Allen
Rushing forward,
Swooping back
Pushing pumping
Up and down
Sounds of laughter
Echoing rising
Lifting pausing
Catch your breath
Back-and-forth
Now gently sway
Calming floating
Happy smiles
Peaceful pastime
Simple joys
– – – – – – – – – Charlotte-Anne Allen
Peaceful freshening quiet voice
Whispers softly cools furrowed brow
Lifts and nourishes lightly touches
Gentle moisture cools and calms
In our being let time slow
Hear the murmur speak of home
Gentle giant steadfast protector
Nestled securely within its might
Sit and rest with calmer spirit
Warmly snuggled peace enfolding
Charlotte-Anne Allen
What has happened in this world
And what is now to come?
God’s prophets told of things to come
When the time was right… it came to pass
Jesus spoke such words of truth
When the task was finished… it came to pass
Goodness came to fill the void
Where humankind tried to strive alone
We rest assured that as we follow
With God, great things will come to pass.
Charlotte-Anne Allen
Meadows and bees
Song and breeze
Mount and sky
Clouds against blue
Gurgling streams
Splashes and cool
Rustles and song
Rattles and tread
Bursting forth of life
Bud and bloom
Refreshing waters
Nourishment and newness
So, we bask in God’s creation
Soaking in His Wonder
Renewing and resting
His Light warming and filling
from “OF… Songs of Life”
Charlotte-Anne Allen
The Still Small Voice 