• Tend and care for that which is of value • Work for nourishing results • Warmth and caring are like the sun’s bright rays • Positive influences bring out the best in us • Aim for results that are helpful and usable • Becoming better at something takes time • Change comes through life’s experiences • There are many responses to changes and challenges • Patience during the process of growth and life is hard • Sometimes we feel dried up and empty • Pruning unhealthy thoughts and actions opens doors for grace • Celebrate often, noticing the big and small fruits • Stay connected to the Vine for health and strength • God is our source, bringing forth the best in us
• What music are you producing as you grow and unfurl? • As we rise, we bow our heads • Take a moment to begin each day in prayer and contemplation • A small, amazing feather enables flight • Our perceptions and expectations are steered by our experiences • Like spores, the deeds we produce affect all things around us • We seek a positive and rich environment in which to thrive • A “daily refresh” brings nourishment and health to body and soul • Beauty shines in more forms than physical appearance • Notice the unnoticeable • Tend to the weary and vulnerable • Respond gently to that which is young, weak, or fragile • Welcome the light, encouragement, and prayers of others • Shine God’s soft, healing light on those around you
– From “Reflection from the Everyday” Charlotte-Anne Allen
I love to encourage people and to see their happy faces… and there is something special about a child’s open face, full of delight and joy!
The word “winsome” came to mind this week and just thinking about it made me smile. It carries a sense of brightness and cheerfulness. A person who is winsome draws smiles from others.
I think it has a lot to do with keeping a positive attitude, too. My mom was such a good example of that. Always encouraging, helping us to see things from better perspectives. Showing a good mood or disposition can be challenging! We choose what frame of mind we want to dwell on, whatever is going on, and that can be easier at some times than others… Oh, that we all could be more winsome in our day-to-day encounters!
Cheerful or happy hearts and dispositions need to be cultivated. It’s something that I still struggle with sometimes. When the thoughts and worries won’t quit whirling around and around in my head, I have to keep looking for the good and working on having a better perspective. Lots of prayer, too! Maybe you have similar challenges. The book of Proverbs gives us some wisdom for attitude adjustments and outlook:
“A cheerful disposition is good for your health…” or in other words, “A cheerful heart is good medicine…” Proverbs 17:22a
I also love this one, “…the cheerful heart has a continual feast” (Proverbs 15:15b). Don’t you just love that thought?! Nurturing a cheerful heart brings a feast for the soul, not just for ourselves but for everyone we extend that welcome cheer to.
How can we nurture a deep-down happy or positive heart? We can do this by keeping ourselves fueled and connected to God. Tending that time with God, prayer, quiet moments, fellowship and sharing with others we value, and intentional focus on positives and thanks are some things that can help. What are some things that work for you?
Be encouraged! Praying that these thoughts will brighten your days and ease your hearts.