“Thank you, God, for this day. Be with me and guide me.” These and similar thoughts and prayers are my daily morning greeting.

Whether we’re someone who awakens quickly, fully alert and moving, or are someone who slowly regains consciousness through blurry eyes and reluctant body where moving is concerned, we all have in common our needs or plans for the day.

With each day’s beginning, we also have a choice about our attitude and our outlook. Our thoughts and responses will likely follow what we have chosen to focus on. Are we dwelling on the negative? Do we make a conscious commitment to see the positive? I am learning to capture the bright spots, to be more aware of them, and to be thankful for those moments.

As I stood at my kitchen sink one day, humming to myself as I washed dishes, I was suddenly aware that I was happy. There had been frustrations earlier with my office work. I was concerned about the health of some family members. There were any number of things to get me down. But “right here, right now” I was happy. I repeated that to myself and smiled, and I thanked God for the “right here, right now” times. I am thankful for moments when I can refocus and trust that God walks with me, and I with him, when my focus turns away from stressful things and rests in Him.

In Paul’s letter to the Philippians, he urged people to think on things that are good and positive. He urged them not to worry but to rejoice and to know that God was near and that His peace would guard our hearts and minds. * These words themselves are cause for happiness and hope.

How many times have we rushed on to the next thing without fully appreciating or acknowledging our spots of joy and happiness? Yes, bad things happen. Yes, some days are exhausting. People die or face pain, frustration, or tragedy… Then too, there are the powerful moments, when we realize in the “right here, right now” that happiness and peace comes from our great and loving God and His presence with us. Memories and moments can burst upon us and make us smile, even through our tears, and laugh and know God’s awesome love in the midst of it all.

My prayers for us all are to gather those moments and smile and exclaim to ourselves, “right here, right now… I’m happy.” God bless.

*Phillipians 4:4-9