• What music are you producing as you grow and unfurl? • As we rise, we bow our heads • Take a moment to begin each day in prayer and contemplation • A small, amazing feather enables flight • Our perceptions and expectations are steered by our experiences • Like spores, the deeds we produce affect all things around us • We seek a positive and rich environment in which to thrive • A “daily refresh” brings nourishment and health to body and soul • Beauty shines in more forms than physical appearance • Notice the unnoticeable • Tend to the weary and vulnerable • Respond gently to that which is young, weak, or fragile • Welcome the light, encouragement, and prayers of others • Shine God’s soft, healing light on those around you
– From “Reflection from the Everyday” Charlotte-Anne Allen
• See the beauty woven into the fabric of life • Hope is like drops of dew amidst fragile strands shining in the light • Outward fragility can belie strength and purpose • When sticky situations rear up, hold on to what is good and kind • Dishonesty builds tangled webs of deceit • Nurture that which builds lasting relationships and overcomes storms • Attend to tremors and shakings signaling significant arrivals • If caught unaware, we run headlong into that which can trap us • Know there is still purpose when we are dusty and spent • Recognizing our smallness builds humility and empathy • The spider’s mountain is still a mountain • We are nourished as we are being formed • Be one who draws others to receive healing • When ragged and torn, turn to God who makes us new
– From “Reflections from the Everyday” Charlotte-Anne Allen
Honey. I love honey, especially in a cup of hot tea or maybe spread on some toast or a biscuit.
Growing up in a small town, our neighbors behind us kept some beehives and the busy bees were regular visitors to our apple trees. We were also thankful recipients of some of the harvested honey and honeycomb. I still have fond memories of that honey!
A fun fact I’ve heard is that honey is the only natural food source that has all the nutrients that we need. Natural raw honey is rich in antioxidants. It’s also helpful in healing wounds and is a positive alternative to processed sugar. Isn’t that amazing?! The fact that it is good for us really makes one of my favorite verses even more meaningful.
Kind words are like honey, sweet to the soul and healthy for the body. Proverbs 16:24
Like honey, words spoken in kindness are healthy and healing for both soul and body. When our spirits are low, an encouraging word can be powerful. We remember soft and comforting words offered during times of stress, don’t we? Even if I can’t remember the exact words later, I do remember that they were spoken and how much they meant at the time. Thoughtful words spoken during times of celebration or after hard work and accomplishments are important too.
“Kind words are like honey.” What we choose to do with our words has an impact every day. Do you ever think of the effect of your words, both words spoken, and words left unspoken? I was thinking about the fact that words we don’t say can have as much effect as words we do say. What if we don’t encourage or express our love and caring to someone who needs it? How will that affect their lives and what blessing do we also miss? Then too, what if we hold our tongue and don’t speak that hasty or critical remark? Aren’t we all more prone to snapping at others during times of anxiety or exhaustion? Stepping aside, avoiding words, or being especially mindful of what I say helps… Those are good times for some kind words from others!
Just as a smile is contagious, so are positive and kind words. “…Sweet to the soul and healthy for the body.” Maybe we can help each other out with that, and in so doing better reflect God who loves us.
• Consider wisely what you lean on • A strong base lends support for the work at hand • There are times to step back to relieve pressure • Relieving pressure allows room for healing and rest • It’s good to have something handy to whack with when needed • Whack away those doubts and fears • Making good choices requires forethought and regular practice • When temptation comes, keep a firm grasp on positive values • Choose the right material to build character and integrity • It is good to unload our worries to a listening ear • Whether climbing peaks or walking across the room, a supportive friend is welcome • Taking the weight off our shoulders brings great relief • Shepherds both guide and protect with their staff • God our Shepherd walks with us and shines through our weakness
Charlotte-Anne Allen
Psalm 23:4 – Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.
• Calmness brings soothing respite • Words washing like gentle rains will soften the earth • The right ingredients from a pure heart bring healing • Soft words soothe but harsh words destroy • Smooth speech in a vengeful heart covers a drawn sword • A wholesome balance is restored with purposeful application • Joy lights the eyes and shines from soft faces • Doing what comes naturally is not always a positive thing • Healthy habits are both internal and external • For good or ill, we absorb whatever we cover ourselves with • Worries can be sticky and cause severe irritation • We are protected from dryness when we stay close to the Source
from “Reflections from the Everyday” Charlotte-Anne Allen 03/05/2021
The Still Small Voice 