STILL

beach quiet waves-by addesia_Pixabay

“Hold still a minute, please!”

How often have we said or heard that phrase?! Whether to a wiggly child getting assistance with a coat before rushing out to play or putting finishing touches on any procedure, “holding still” is sometimes a challenge. This can be especially difficult if pain or discomfort is anticipated, such as getting a splinter out. We will ourselves, with gritted teeth and wavering resolve, not to pull back!

Our “go” and “do” society often encourages or rewards us for all those good or expected items. How do we choose when we have so many options? Group or individual activities, self-improvement, school activities and sports, community volunteers, arts and music, support groups, church and family… The possibilities are many!  Of course, there are seasons of life when things are full. Making a living and raising children, study or training for an occupation, and caring for loved ones are all important. There is satisfaction in work and events accomplished. These are positive things, right?

Besides, when we stay busy then we don’t have to think about things …things like life and faith. Who has time or energy to think?! The passing of time, especially things that make us uncomfortable or unhappy can be easily shoved aside. Even positive things can slip away before we know it. We somehow don’t get around to seeing that neighbor, friend, or family member. Things are set on autopilot, keeping up with our “to do’s.”

The problem for me with packed days of “go and do” is that I often find myself restless or stressed. By not allowing myself to pause, worry can become a norm. It’s difficult to fully relax and enjoy life. Taking time for those precious moments of stillness will renew and refresh us.

The writer of the book of Psalms knew this great gift and need for stillness, having struggled with it himself. God reminded him to “be still and know that I am God…” * The psalmist paints a picture of life as a surging sea; sometimes the waves mount up, but God quiets them with a word. *  This is echoed in Jesus’ words in the book of Mark, “Quiet. Be still” he rebuked the winds and waves. * Good reminders for us today!

My prayer for us, is that we will be intentional about our moments of stillness, however brief, and that we will treasure them. I pray for pauses to give thanks and to recognize God who brings healing and strength, and that you may heed His caring words, “Quiet. Be still.”

* Psalm 46:10a; Psalm 89:9; Psalm 107:29; Mark 4:39

Small World

dragonfly-4502164_1280

Why look right there
Now what is that

I peer into
A small world

Busy hurrying
Here and there

Creeping crawling
Flying digging

Busy ants and
Chirping crickets

Waiting spiders
Swaying webs

Wasps and bees and
Buzzing mosquitoes

Caterpillars munching
Butterflies flitting

Dragonflies and
So much more

Such interesting lives
We seldom notice

Working and living
See their small world

To Listen

rabbit hare listening_photo Unsplash Vincent van Zalinge

Rushing here and there
We run about so frazzled
The pressures on
We’ve work to do!
To serve, to plant, to gather
…What’s that you say?
I’m busy now
No time to stop
To listen

To listen
For our quiet breath
And hear God’s reassurance
His guiding voice
To still the clash
Through friends His Word and prayer
A welcome calm mid frantic pace
If only we stop
To listen