Preparation

Now Don’t Fret

Charlotte-Anne Allen

Winsome


I love to encourage people and to see their happy faces… and there is something special about a child’s open face, full of delight and joy!

The word “winsome” came to mind this week and just thinking about it made me smile. It carries a sense of brightness and cheerfulness. A person who is winsome draws smiles from others.

I think it has a lot to do with keeping a positive attitude, too. My mom was such a good example of that. Always encouraging, helping us to see things from better perspectives. Showing a good mood or disposition can be challenging! We choose what frame of mind we want to dwell on, whatever is going on, and that can be easier at some times than others… Oh, that we all could be more winsome in our day-to-day encounters!

Cheerful or happy hearts and dispositions need to be cultivated. It’s something that I still struggle with sometimes. When the thoughts and worries won’t quit whirling around and around in my head, I have to keep looking for the good and working on having a better perspective. Lots of prayer, too! Maybe you have similar challenges. The book of Proverbs gives us some wisdom for attitude adjustments and outlook:

“A cheerful disposition is good for your health…”
or in other words, “A cheerful heart is good medicine…” Proverbs 17:22a

I also love this one, “…the cheerful heart has a continual feast” (Proverbs 15:15b). Don’t you just love that thought?! Nurturing a cheerful heart brings a feast for the soul, not just for ourselves but for everyone we extend that welcome cheer to.

How can we nurture a deep-down happy or positive heart? We can do this by keeping ourselves fueled and connected to God. Tending that time with God, prayer, quiet moments, fellowship and sharing with others we value, and intentional focus on positives and thanks are some things that can help. What are some things that work for you?

Be encouraged! Praying that these thoughts will brighten your days and ease your hearts.

Charlotte-Anne Allen 7/15/2023

Reflections on Popsicles

• Approach life with interest, flavor, and zest
• Treasure those memories of special moments frozen in time
• Cold hearts lead to a dreary life but warm hearts provide cheer to many
• True friendship is like a taste of creamy goodness
• Live honestly that your true colors reflect integrity
• Sharing compassionately arises from brokenness
• Do not allow frosty responses to dim your peace
• Be your positive and add color and flavor to life
• When coldness invades, allow warmth to savor goodness
• God can melt the most cold and stubborn heart
• Seek what refreshes and strengthens you and give thanks
• Missed opportunities can result from frozen indecision
• Let go of worries and enjoy good fruits of life
• Your center support is God’s strong presence

From “Reflections from the Everyday”
Charlotte-Anne Allen

Quiet Heart

Quiet heart for listening.
Quiet heart for receiving.
Quiet heart for knowing joy,
Amidst life’s turns and twists.

Quiet heart for peace.
Quiet heart for love.
Quiet heart for knowing God,
Ever by our side.

Quiet heart for one.
Quiet heart for all.
Quiet heart for we are His,
Children in His care.

May God grant us quiet hearts,
Knowing this great truth.
Secure and comforted day by day,
Abiding in His arms.

Charlotte-Anne Allen

Reflections on Walking Canes

• Consider wisely what you lean on
• A strong base lends support for the work at hand
• There are times to step back to relieve pressure
• Relieving pressure allows room for healing and rest
• It’s good to have something handy to whack with when needed
• Whack away those doubts and fears
• Making good choices requires forethought and regular practice
• When temptation comes, keep a firm grasp on positive values
• Choose the right material to build character and integrity
• It is good to unload our worries to a listening ear
• Whether climbing peaks or walking across the room, a supportive friend is welcome
• Taking the weight off our shoulders brings great relief
• Shepherds both guide and protect with their staff
• God our Shepherd walks with us and shines through our weakness

Charlotte-Anne Allen

Psalm 23:4 – Even though I walk through the darkest valley,
I will fear no evil, for you are with me; your rod and your staff, they comfort me.

Inside Out and Upside Down

In this life of ours
It’s those unexpected things
That make us scratch out heads!

What’s in, is now out
What’s up, is now down
We wonder what’s to be done!

We turn ourselves this way and that
Full of worry and of fret
To focus on the ills and strife!

Oh God, remind us Your ways are straight
Through ups and down and ins and outs
When we turn our eyes toward You

Reflections on Tissues

  • The ability to start fresh brings hope
  • We all have imperfections and regrets
  • We sometimes fill up with junk
  • Clearing out the junk brings much relief
  • Be prepared to clean up your messes
  • Help comes from unexpected places
  • Be patient with yourself and others
  • Memories of pleasant surprises bring smiles
  • Be willing to reach for healthy assistance
  • Removal of stress or worries releases pressure
  • Soft words can strengthen and heal
  • Dance sing express joy and lead others to do the same
  • Daily contact infuses us with our Creators presence
  • God is by your side during darkness and light

from “Reflections from the Everyday”

Reflections on Lotion

• Calmness brings soothing respite
• Words washing like gentle rains will soften the earth
• The right ingredients from a pure heart bring healing
• Soft words soothe but harsh words destroy
• Smooth speech in a vengeful heart covers a drawn sword
• A wholesome balance is restored with purposeful application
• Joy lights the eyes and shines from soft faces
• Doing what comes naturally is not always a positive thing
• Healthy habits are both internal and external
• For good or ill, we absorb whatever we cover ourselves with
• Worries can be sticky and cause severe irritation
• We are protected from dryness when we stay close to the Source

from “Reflections from the Everyday”
Charlotte-Anne Allen 03/05/2021