• The ability to start fresh brings hope
• We all have imperfections and regrets
• We sometimes fill up with junk
• Clearing out the junk brings much relief
• Be prepared to clean up your messes
• Help comes from unexpected places
• Be patient with yourself and others
• Memories of pleasant surprises bring smiles
• Be willing to reach for healthy assistance
• Removal of stress or worries releases pressure
• Soft words can strengthen and heal
• Dance sing express joy and lead others to do the same
• Daily contact infuses us with our Creators presence
• God is by your side during darkness and light

– from “Reflections from the Everyday”