● The right combination of ingredients brings out our best ● The blending of our experiences shape who we are ● Consider the ways you can improve yourself and then follow through ● Using a fresh perspective opens our eyes and hearts ● Making needed adjustments keeps us out of the rut and enriches life ● Memories are thoughts that bubble up and burst upon us, often at unexpected times ● Be true to your faith and commitment wherever you are ● A calm and even temperament is much to be desired ● Adding some sweetness brings smiles and shares happiness ● Begin all things with a solid base as you look ahead ● Establish positive routines for development and accomplishment ● When we’re feeling the heat, God’s Spirit helps us to rise
These words between friends, family members, or others are an expression of mutual affection and support. Have you ever considered how powerful they are?
For those on the receiving end, these simple phrases can bring a wealth of meaning, can’t they? I’m happy… We’re enjoying each other’s company… You’re special. They can also express empathy and compassion. I’m so sorry… I regret what happened… I still care.
What about when we speak those words? Sometimes it is so easy to say them, especially when we are happy and are spending enjoyable time in each other’s company. In parting, they are reminders for each other which we take with us, lifting each other up and bringing smiles to faces.
Have you ever struggled to say or to return them? Maybe there has been some strain in your relationship, some hurt or struggle… some unkind or ill-spoken thought. How difficult they can be to say in the face of great loss. Death, poor health prognosis, violence, or our own failures… In those times “love you” and “love you too” can be both painful and healing.
As I was reading in the book of Romans this morning, I came upon a word that expresses these very thoughts!
“Be devoted to one another in love. Honor one another above yourselves.” *
I was curious about the word “honor”, so I looked up the meaning for its use in this passage [Yes, a bit nerdy maybe but doing this has really helped me to understand verses in the Bible better!]. It said: “a valuing by which the price is fixed (of the price itself, of the price paid or received for a person or thing bought or sold); honor which belongs or is shown to one (by reason of rank…, deference, reverence)“.
Honor is linked with price and value… and (in that passage) with love! 1Corinthians 6:20 uses the same word, translated as “price”. “For you are bought with a price therefore glorify God in your body, and in your spirit, which are God’s.” It struck me of the great price already paid for us through Jesus. Each of us are loved, valued, and honored. Do we love, value, and honor each other to this extent? How do we even wrap our minds around that?!
My prayer for us today, is that we will be more aware of the power of these simple words to and from God and with others. May we use them often, with greater appreciation and understanding. May we be transformed and filled as we both give and receive.
I wrote this poem several years ago. It is still so applicable to us each day … a call, a remembrance, a celebration, an affirmation of God’s Spirit and love for us. May it bring us peace and hope.
Surround us, oh Lord Guardian protector Father Wrap us in Your holiness Surround us, oh Lord Strong sure eternal
Surround us, oh Lord Refresh renew restore Nourished by Your Spirit Surround us, oh Lord To grow in wisdom and stature
Surround us, oh Lord Great One mighty and present Strong and sure deliverer Surround us, oh Lord That we too may stand
Surround us, oh Lord Wrapped in Your breath Sustained and filled Surround us, oh Lord Satisfier of our souls
Surround us, oh Lord Our firm foundation Shield and defender Surround us, oh Lord With the cloud of Your being
Surround us, oh Lord Your comforting presence Banish our fear Surround us, oh Lord Abba Father and King
——————————————————————————————————- Thanks to God, who surrounds us each day “May your unfailing love be with us, Lord, even as we put our hope in you.” Psalm 33:22
• Consider wisely what you lean on • A strong base lends support for the work at hand • There are times to step back to relieve pressure • Relieving pressure allows room for healing and rest • It’s good to have something handy to whack with when needed • Whack away those doubts and fears • Making good choices requires forethought and regular practice • When temptation comes, keep a firm grasp on positive values • Choose the right material to build character and integrity • It is good to unload our worries to a listening ear • Whether climbing peaks or walking across the room, a supportive friend is welcome • Taking the weight off our shoulders brings great relief • Shepherds both guide and protect with their staff • God our Shepherd walks with us and shines through our weakness
Charlotte-Anne Allen
Psalm 23:4 – Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.
• The good that we create lives on to nourish others • Live in consideration of the legacy you will leave • Things left behind are windows for memories • A little preparation helps prevent unforeseen situations • Commitment results from warm embers and brings about change • Developing strong character and integrity sets one apart • Judging worth by appearance is speaking without experiencing • Seeing ruins may bring both sadness and wonder • Releasing negative thoughts and emotions is not an easy task • When trust is broken relationships can crumble and blow away • A spirit of renewal lends strength to rise above adversity • Humility is not weakness but is gentle strong compassion • A quiet presence during grief brings comfort • God takes the ashes of our lives and creates masterpieces
From “Reflections on the Everyday” Charlotte-Anne Allen
“Sit boy, sit. Now, lie down… Good dog!” How many have enjoyed the company of their dog or other pet? Have you noticed how dogs will turn around and around to find just the right position before settling down in happy contentment for a time of rest? They like to lie down close to their caregiver or climb up on their lap… even those who have overgrown said lap! There is a special bond and sense of peace from such companionship.
Most of us have struggled at some time with being able to lie down and to sleep peacefully. Our bodies and minds, when stressed, excited, or wound-up by the day, have difficultly settling and relaxing. Have you ever gone to bed exhausted but then your brain just won’t shut down enough to relax?! Our thoughts, even sometimes good ones, just keep churning away! Then too, often the chaos of our world weighs us down or we find ourselves constantly bombarded by negative news or surroundings. Health challenges and any number of stressors just contribute to the tossing and turning!
That reminds me of the story of David in the Bible, who found himself pursued by a jealous king who was intent on killing him. I imagine that David often found himself short on sleep. He certainly had occasion to fear and to find rest almost impossible as he ran for his life! But David showed his continued faith and reliance on God in the book of Psalms as he said,
I will both lie down and sleep in peace. For you alone, O Lord, make me lie down in safety. *
I lie down and sleep. I wake again, for the Lord sustains me. *
David was far from perfect. He was a man of war and made many mistakes, but he valued that special bond with God. Like the dog turning around and around to find that ‘just right’ spot, he sought God’s closeness and comfort.
I know that when I remain tired and unable to sleep well, I am little good for anyone, including myself. Perhaps we can take a lesson from the dog… Can you just imagine climbing up into God’s lap and heaving a sigh of contentment and peace? Can we trust Him enough with our yesterday, today, and tomorrow to allow our minds and bodies to receive His gift of rest? Restored for another day, another hour, another minute.
My prayer for us is that we too will know God’s companionship and experience that special bond. Let Him draw you closer! Climb up into His lap! Lie down and find rest. God bless.
• Giving does not divide, rather it multiplies and nourishes • Generosity in sharing what you have grows blessings for all • Disregarding the value of others brings heartache and misunderstandings • Gather together what is needed to guide you • Our lives are a rich mosaic of colors and patterns • Look for the beauty in small things as well as grand displays • The beauty of a life brought to wholeness gives us hope • God will comfort us in our brokenness • We often struggle when we cannot see the whole picture • Looking at all perspectives and options can help gain clarity • Receiving memories shared by others is like finding missing puzzle pieces • Apply yourself to learning and to gaining skills bit-by-bit • Trying new things adds color and interest • When all is dashed to pieces, there is God to gather us
From “Reflections from the Everyday” – Charlotte-Anne Allen
Bright stars piercing the night with their clarity Or shimmering through tree branches and distant cloud What vastness and might you speak of! What awesome power and beauty!
We look, we behold such majesty Mind does not contain The works of our Creator And His great love for us
Stretch our arms wide We who stand below in our smallness Securely wrapped in the arms of God Bright stars showing us His splendor
