I Will Lie Down

“Sit boy, sit. Now, lie down… Good dog!” How many have enjoyed the company of their dog or other pet? Have you noticed how dogs will turn around and around to find just the right position before settling down in happy contentment for a time of rest? They like to lie down close to their caregiver or climb up on their lap… even those who have overgrown said lap! There is a special bond and sense of peace from such companionship.

Most of us have struggled at some time with being able to lie down and to sleep peacefully. Our bodies and minds, when stressed, excited, or wound-up by the day, have difficultly settling and relaxing. Have you ever gone to bed exhausted but then your brain just won’t shut down enough to relax?! Our thoughts, even sometimes good ones, just keep churning away! Then too, often the chaos of our world weighs us down or we find ourselves constantly bombarded by negative news or surroundings. Health challenges and any number of stressors just contribute to the tossing and turning!

That reminds me of the story of David in the Bible, who found himself pursued by a jealous king who was intent on killing him. I imagine that David often found himself short on sleep. He certainly had occasion to fear and to find rest almost impossible as he ran for his life! But David showed his continued faith and reliance on God in the book of Psalms as he said,

I will both lie down and sleep in peace.
For you alone, O Lord, make me lie down in safety.
*

I lie down and sleep. I wake again, for the Lord sustains me. *

David was far from perfect. He was a man of war and made many mistakes, but he valued that special bond with God. Like the dog turning around and around to find that ‘just right’ spot, he sought God’s closeness and comfort.

I know that when I remain tired and unable to sleep well, I am little good for anyone, including myself. Perhaps we can take a lesson from the dog… Can you just imagine climbing up into God’s lap and heaving a sigh of contentment and peace? Can we trust Him enough with our yesterday, today, and tomorrow to allow our minds and bodies to receive His gift of rest? Restored for another day, another hour, another minute.

My prayer for us is that we too will know God’s companionship and experience that special bond. Let Him draw you closer! Climb up into His lap! Lie down and find rest.
God bless.

* Psalm 4:8, Psalm 3:5

Forecast

Clear today and not a cloud,
The sun is warm, and body relaxed.
When life is good, I walk about,
And pause to give my thanks.

Sometimes the fog descends on me.
It’s hard to see ahead.
Gloomy thoughts blot out the sun,
And anxiety hovers near!

The wind will often tear and break.
It throws us for a loop!
What’s down is up; all now is snarled,
And chaos strives to reign.

When frigid times do freeze my brain
I find I cannot think at all.
Pain or stress, or simply choices,
Cause me to become immobile!

Heatwaves come and sunrays fry.
No relief in sight amid the drought,
But seeking hope when growing parched.
Where is water to be found?

Clearing air, shows me the way.
Cool soft breezes, touched by friends.
Calming care, to lift and sooth.
Helping hands, to offer aid.

Reflections on Mountains

great-smokey-mountains-Mark Schaefer_Pixabay

• Companionship helps us through the darkest valley
• Life is made up of rolling hills and craggy peaks
• Sometimes the way is sharp and clear
• Other times the path is dim and misty
• Rising peaks can lift the spirits
• Between the mountains there is shelter
• The folds of compassion are places of healing
• Quiet coves bring refreshment and peace
• Obstacles arise under pressure and stress
• Daunting tasks can be accomplished one step at a time
• Getting away from the chaos can bring clarity
• Our Creator’s majesty is reflected in His grand creations

Open

butterfly dovetail on clover-1541704_960_720_pixabay

Open heart now do we heed
Understanding gain

A treasure box with gifts to share
Revealing many things

Open mouth what do we speak
In kindness wisdom not in folly

Careful words produced with thought
Teaching truth and life

Open ears what do we hear
To know the words just spoken

Among the mad uproar and chaos
Listening and discerning

Open eyes what do we see
Wondrous things and tragedy

Hold outheld hands to offer aid
Touching hurt and bringing healing

Open doors we knock in faith
Pass through gates of life

Walking leaping now made right
Prisoners no more

Open

From “My Words to Live By” c-a allen