Honey. I love honey, especially in a cup of hot tea or maybe spread on some toast or a biscuit.
Growing up in a small town, our neighbors behind us kept some beehives and the busy bees were regular visitors to our apple trees. We were also thankful recipients of some of the harvested honey and honeycomb. I still have fond memories of that honey!
A fun fact I’ve heard is that honey is the only natural food source that has all the nutrients that we need. Natural raw honey is rich in antioxidants. It’s also helpful in healing wounds and is a positive alternative to processed sugar. Isn’t that amazing?! The fact that it is good for us really makes one of my favorite verses even more meaningful.
Kind words are like honey, sweet to the soul and healthy for the body. Proverbs 16:24
Like honey, words spoken in kindness are healthy and healing for both soul and body. When our spirits are low, an encouraging word can be powerful. We remember soft and comforting words offered during times of stress, don’t we? Even if I can’t remember the exact words later, I do remember that they were spoken and how much they meant at the time. Thoughtful words spoken during times of celebration or after hard work and accomplishments are important too.
“Kind words are like honey.” What we choose to do with our words has an impact every day. Do you ever think of the effect of your words, both words spoken, and words left unspoken? I was thinking about the fact that words we don’t say can have as much effect as words we do say. What if we don’t encourage or express our love and caring to someone who needs it? How will that affect their lives and what blessing do we also miss? Then too, what if we hold our tongue and don’t speak that hasty or critical remark? Aren’t we all more prone to snapping at others during times of anxiety or exhaustion? Stepping aside, avoiding words, or being especially mindful of what I say helps… Those are good times for some kind words from others!
Just as a smile is contagious, so are positive and kind words. “…Sweet to the soul and healthy for the body.” Maybe we can help each other out with that, and in so doing better reflect God who loves us.
● The right combination of ingredients brings out our best ● The blending of our experiences shape who we are ● Consider the ways you can improve yourself and then follow through ● Using a fresh perspective opens our eyes and hearts ● Making needed adjustments keeps us out of the rut and enriches life ● Memories are thoughts that bubble up and burst upon us, often at unexpected times ● Be true to your faith and commitment wherever you are ● A calm and even temperament is much to be desired ● Adding some sweetness brings smiles and shares happiness ● Begin all things with a solid base as you look ahead ● Establish positive routines for development and accomplishment ● When we’re feeling the heat, God’s Spirit helps us to rise
These words between friends, family members, or others are an expression of mutual affection and support. Have you ever considered how powerful they are?
For those on the receiving end, these simple phrases can bring a wealth of meaning, can’t they? I’m happy… We’re enjoying each other’s company… You’re special. They can also express empathy and compassion. I’m so sorry… I regret what happened… I still care.
What about when we speak those words? Sometimes it is so easy to say them, especially when we are happy and are spending enjoyable time in each other’s company. In parting, they are reminders for each other which we take with us, lifting each other up and bringing smiles to faces.
Have you ever struggled to say or to return them? Maybe there has been some strain in your relationship, some hurt or struggle… some unkind or ill-spoken thought. How difficult they can be to say in the face of great loss. Death, poor health prognosis, violence, or our own failures… In those times “love you” and “love you too” can be both painful and healing.
As I was reading in the book of Romans this morning, I came upon a word that expresses these very thoughts!
“Be devoted to one another in love. Honor one another above yourselves.” *
I was curious about the word “honor”, so I looked up the meaning for its use in this passage [Yes, a bit nerdy maybe but doing this has really helped me to understand verses in the Bible better!]. It said: “a valuing by which the price is fixed (of the price itself, of the price paid or received for a person or thing bought or sold); honor which belongs or is shown to one (by reason of rank…, deference, reverence)“.
Honor is linked with price and value… and (in that passage) with love! 1Corinthians 6:20 uses the same word, translated as “price”. “For you are bought with a price therefore glorify God in your body, and in your spirit, which are God’s.” It struck me of the great price already paid for us through Jesus. Each of us are loved, valued, and honored. Do we love, value, and honor each other to this extent? How do we even wrap our minds around that?!
My prayer for us today, is that we will be more aware of the power of these simple words to and from God and with others. May we use them often, with greater appreciation and understanding. May we be transformed and filled as we both give and receive.
I wrote this poem several years ago. It is still so applicable to us each day … a call, a remembrance, a celebration, an affirmation of God’s Spirit and love for us. May it bring us peace and hope.
Surround us, oh Lord Guardian protector Father Wrap us in Your holiness Surround us, oh Lord Strong sure eternal
Surround us, oh Lord Refresh renew restore Nourished by Your Spirit Surround us, oh Lord To grow in wisdom and stature
Surround us, oh Lord Great One mighty and present Strong and sure deliverer Surround us, oh Lord That we too may stand
Surround us, oh Lord Wrapped in Your breath Sustained and filled Surround us, oh Lord Satisfier of our souls
Surround us, oh Lord Our firm foundation Shield and defender Surround us, oh Lord With the cloud of Your being
Surround us, oh Lord Your comforting presence Banish our fear Surround us, oh Lord Abba Father and King
——————————————————————————————————- Thanks to God, who surrounds us each day “May your unfailing love be with us, Lord, even as we put our hope in you.” Psalm 33:22
• Consider wisely what you lean on • A strong base lends support for the work at hand • There are times to step back to relieve pressure • Relieving pressure allows room for healing and rest • It’s good to have something handy to whack with when needed • Whack away those doubts and fears • Making good choices requires forethought and regular practice • When temptation comes, keep a firm grasp on positive values • Choose the right material to build character and integrity • It is good to unload our worries to a listening ear • Whether climbing peaks or walking across the room, a supportive friend is welcome • Taking the weight off our shoulders brings great relief • Shepherds both guide and protect with their staff • God our Shepherd walks with us and shines through our weakness
Charlotte-Anne Allen
Psalm 23:4 – Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.
• The good that we create lives on to nourish others • Live in consideration of the legacy you will leave • Things left behind are windows for memories • A little preparation helps prevent unforeseen situations • Commitment results from warm embers and brings about change • Developing strong character and integrity sets one apart • Judging worth by appearance is speaking without experiencing • Seeing ruins may bring both sadness and wonder • Releasing negative thoughts and emotions is not an easy task • When trust is broken relationships can crumble and blow away • A spirit of renewal lends strength to rise above adversity • Humility is not weakness but is gentle strong compassion • A quiet presence during grief brings comfort • God takes the ashes of our lives and creates masterpieces
From “Reflections on the Everyday” Charlotte-Anne Allen