“Sit boy, sit. Now, lie down… Good dog!” How many have enjoyed the company of their dog or other pet? Have you noticed how dogs will turn around and around to find just the right position before settling down in happy contentment for a time of rest? They like to lie down close to their caregiver or climb up on their lap… even those who have overgrown said lap! There is a special bond and sense of peace from such companionship.
Most of us have struggled at some time with being able to lie down and to sleep peacefully. Our bodies and minds, when stressed, excited, or wound-up by the day, have difficultly settling and relaxing. Have you ever gone to bed exhausted but then your brain just won’t shut down enough to relax?! Our thoughts, even sometimes good ones, just keep churning away! Then too, often the chaos of our world weighs us down or we find ourselves constantly bombarded by negative news or surroundings. Health challenges and any number of stressors just contribute to the tossing and turning!
That reminds me of the story of David in the Bible, who found himself pursued by a jealous king who was intent on killing him. I imagine that David often found himself short on sleep. He certainly had occasion to fear and to find rest almost impossible as he ran for his life! But David showed his continued faith and reliance on God in the book of Psalms as he said,
I will both lie down and sleep in peace. For you alone, O Lord, make me lie down in safety. *
I lie down and sleep. I wake again, for the Lord sustains me. *
David was far from perfect. He was a man of war and made many mistakes, but he valued that special bond with God. Like the dog turning around and around to find that ‘just right’ spot, he sought God’s closeness and comfort.
I know that when I remain tired and unable to sleep well, I am little good for anyone, including myself. Perhaps we can take a lesson from the dog… Can you just imagine climbing up into God’s lap and heaving a sigh of contentment and peace? Can we trust Him enough with our yesterday, today, and tomorrow to allow our minds and bodies to receive His gift of rest? Restored for another day, another hour, another minute.
My prayer for us is that we too will know God’s companionship and experience that special bond. Let Him draw you closer! Climb up into His lap! Lie down and find rest. God bless.
• Giving does not divide, rather it multiplies and nourishes • Generosity in sharing what you have grows blessings for all • Disregarding the value of others brings heartache and misunderstandings • Gather together what is needed to guide you • Our lives are a rich mosaic of colors and patterns • Look for the beauty in small things as well as grand displays • The beauty of a life brought to wholeness gives us hope • God will comfort us in our brokenness • We often struggle when we cannot see the whole picture • Looking at all perspectives and options can help gain clarity • Receiving memories shared by others is like finding missing puzzle pieces • Apply yourself to learning and to gaining skills bit-by-bit • Trying new things adds color and interest • When all is dashed to pieces, there is God to gather us
From “Reflections from the Everyday” – Charlotte-Anne Allen
Memories awakened Stories told Contentment reigns When good scents unfold
Indoors and out Eyes shut Breathe deeply Open mind’s door, and smile
Bold cinnamon and apple pie Minty goodness and lemonade Bubbling stews and filling soups Herbal teas and fragrant coffee
Rain on earth and garden’s care Freshly cut grass and flower’s bloom Sharp freshness of new-fallen snow Ocean breeze and mountain stream
Clean laundry and sheets on the bed Suds in dish water and lotion for hands Sweet smell of a child snuggled close Scents to comfort and renew … Good scents!
• Gifts from the heart come in many forms • Give simple gifts freely and daily • A child’s embrace and trust are to be treasured • Receiving gives others the opportunity to give • Material gifts, while nice, should not be overrated • Do not turn away what is needed when offered in love • Gifts of time and service express compassion and fellowship • Examine what you value most • Share faith, family, home, and strength of community • Be genuine in giving • See those in need, be present with the lonely, hear the hurting • Give quietly and without expectation or demand of personal return • Do not reserve gift giving for holidays, celebrations, or other remembrances • Give “just because” • God gave all because of the greatest of love
from “Reflections from the Everyday” – Charlotte-Anne Allen