Windows of Our Hearts

fan electric_by Roy Muz_Unsplash

The hum of the big exhaust fan in the window of our upstairs hallway signaled the beginning of another summer evening. As night drew closer, the familiar voices and sounds of my family about the house or in the yard were comforting and familiar. In those days of yesteryear, I see myself stretched out on my bed or curled up on my window seat reading a good book or just watching life from my bedroom window. To this day these same things in my own home bring contentment and peace.

We always closed the windows and retreated to the cooler lower floor during the day as summer’s heat began to build around mid-morning. Then, as evening’s cool touch came, the windows were opened, and the fans began to draw out the warm air that had built up in our upstairs rooms through the day. I remember breathing deeply of the cool night’s air as it was drawn in and listening to the sounds of life… the voices of insects, tree frogs, and owls and the rhythm of our small-town. The refreshing coolness brought a sense of peace and renewal, especially if the day had been long or difficult.

The windows of our hearts can be like those rooms on hot summer days. Sometimes we close them – perhaps due to doubt, anger, or fear – as we seek to guard ourselves or to declare our own will. I know that when I am hurt, let down, angry, or disappointed I too tend to withdraw and shut off as much as possible from its source. This may bring some relief for a time, until there is room for healing and the opening of those windows.

As we beat against the ills we see, so that our ears are deafened to all else, God’s cool healing breath washes over our world. May we not fail to see and feel it! There is injustice in this world, but there is also the breath of God. Like those fans, as we open our hearts to God, His breath fills us and draws from us that which is stale and stifling… that which has caused hurt.

Have you considered the breath of God? As in the beginning of time, “then the Lord God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being.” *

We are living beings, whom God loves, and He said it was very good. *

My prayer for our world is that we will know God’s refreshing and renewing breath. I pray that He will draw from us that which is stale and stifling, driven by hurt, and fill us with the hope of His Spirit.

* Genesis 1:31, 2:7

Reflections on Bullfrogs

bull-frog-Jill Wellington_Pixabay_cropped

• Great leaps arise from great thought
• Dive into good tasks with all you have
• Jumping into things without thought can cause unwanted splashes
• Our voices are heard in community
• Speak with forethought as ears are listening
• Sometimes we bellow to draw attention
• Listening to constant bellowing can lead to depression
• Overwhelming others for the sake of gain will backlash
• Big eyes may cause us to overconsume
• When we all want something only for ourselves things can get violent
• The finest looking morsel can sour once gained
• Night can blind us to danger or cloak us in peace
• Wait and watch so you will be prepared
• Good change grows as our Creator works


from “Reflections from the Everyday” caallen

Keep Your Heart

Heart made with stones_beach_by AnnaER_Pixabay

When I was a teen, I helped my neighbor clean her home on Saturday mornings. She was a retired teacher and the bit I earned gave me a little spending money. My parents had taught us the importance of keeping our own home as well. We were expected to clean our rooms each week and beds must be made before we went to school or did anything else for the day. Keeping our home clean, and helping outside the home as well, taught us the importance of caring for what we had. Some seasons or days were busier, but the established pattern of keeping our home in order helped ensure that we would catch up. Of course, a bit of prodding and reminders from our parents were sometimes needed!

There was much more involved in keeping a home than cleaning! My dad was a handyman and he made sure the house was cared for, involving all of us in that work as well. Maintaining a home was a continuing job and safety was important too. I remember always checking that the doors were secured each night.

Like keeping our home, keeping our heart is important too, and it impacts how we develop and grow as a person. For me, this is a life-long challenge! What we allow to come in – our thoughts, what we see, and what we listen to – has an effect for good or harm. A favorite verse in Proverbs says, “keep your heart with all vigilance, for from it flow the springs of life.” *

Good “heart care” prepares us to face temptations and difficulties in life. Leaving my “windows” wide open to negative or unhealthy influences when storms of life come or when things seem dark does not protect or keep my heart. Throwing open the doors to them allows the prowlers to come in. What situations are we putting ourselves in? What do we listen to each day? What are we watching? … I so need God to help me with this heart work!

God reminds us of the importance of examining our heart and allowing Him to guide and help us. I am thankful to Him for giving us positive influence and support of parents, mentors, friends, and Christian community. We can all help each other to “keep our heart” so that what flows from it is good and life-giving.

*Proverbs 4:23

Reflections on Ice Cream

ice cream_strawberries_by kalhh_Pixabay

        • Trying new things enriches life
        • Take time to enjoy each taste
        • Begin any task with your best ingredients
        • The right combinations make all the difference
        • Transformations can bring much good
        • Sweetened words diffuse tension
        • Pain and grief may hide behind a cold facade
        • Kind acts and a loving presence can bring healing
        • Cool refreshment eases stress
        • An emptied bowl tells of a meal provided
        • Don’t forget the toppings
        • We look forward to the arrival of the Ice Cream Truck


from “Reflections from the Everyday” caallen

Reflections on Toilet Paper

toilet paper rolls_pexels-photo-3963085_Vie Studio_Pexels_cropped

• Cherish the moments you have each day
• Unfulfilled need is a deep distress
• We need each other to clean up messes
• Soft and comforting words bring relief
• Absorb the good qualities of others in your life
• Consider the commonplace to gain appreciation
• Recognize what is important before it is gone
• Knowing we are useful gives us confidence
• Extend your vision and respect each other
• Inner quality brings joy and contentment
• Chewing on worries only creates new worries
• Look to the Maker and know He is close at hand

Flash! Crackle! Boom! Crash!

lightning-1056419_1280 WikimediaImages from Pixabay _cropped

The child that was me clutched the covers tightly around her shoulders, her frightened eyes wide in the night. The summer storm roared in as rain pounded the metal roof above her head. Wind rattled the tree limbs outside and buffeted the house.

Sizzle! Bang!

Springing from her bed, she raced to the top of the stairs, calling, “Daddy! Daddy!” … and she heard his reassuring voice above the sound of the tempest outside. His footsteps sounded on the stairs and then he was beside her, comforting her.

… I well remember that long-ago night. Staying with me until the storm passed, calming and reassuring me, my father’s presence brought safety and security. The rumbles of thunder slowly grew distant and the flashes of lightning gradually ceased.

There have been many more storms since then, storms of life, tempest tossed. The faith that was instilled in me as a child revealed our Father God, though sometimes the pounding storms distracted me. The dark has a way of intensifying things doesn’t it? Where is hope in the middle of our storms?! It is difficult to hear God’s voice above stress and pain and His footsteps have gone unnoticed or forgotten.

A browned, slightly wrinkled piece of paper is a remnant of one of those stormy seasons of my life. It reads, “He maketh the storm a calm, so that the waves thereof are still” (Psalm 107:29). Posted in my kitchen all these years, it is still a daily reminder that God is always with me, reassuring me and calming the storms.

Even after my father returned to his own room, his presence lingered in my mind. I knew that he was close by. I knew that he loved me, demonstrated by sacrificing his own sleep even though he was exhausted after a long day of work. My family was around me and we had survived the storm together!

Psalm 107 says so much about the storms of life. Wandering in the desert, hungry and thirsty, trouble, and darkness… We encounter and struggle with all of these. In times of distress, we can have hope and reassurance that we don’t face that alone. God delivers us. He brings us through, and His love is steadfast. I’m so thankful for that!

Just as the child that was me heaved a sigh of peace and drifted off to sleep, so can we all rest secure in God’s presence. He holds life in His hands and He’s always close by.

“He made the storm be still, and the waves of the sea were hushed” … a reminder and a promise for us all. “Peace, be still!” *

*Psalm 107, Mark 4:39

Reflections on Mountains

great-smokey-mountains-Mark Schaefer_Pixabay

• Companionship helps us through the darkest valley
• Life is made up of rolling hills and craggy peaks
• Sometimes the way is sharp and clear
• Other times the path is dim and misty
• Rising peaks can lift the spirits
• Between the mountains there is shelter
• The folds of compassion are places of healing
• Quiet coves bring refreshment and peace
• Obstacles arise under pressure and stress
• Daunting tasks can be accomplished one step at a time
• Getting away from the chaos can bring clarity
• Our Creator’s majesty is reflected in His grand creations