Reflections on Mountain Trails

• Breathe deeply and fully as you move through each day
• Stout support is important when faced with slippery slopes
• Persevere through difficult spots
• When the way is uncertain pause, wait, and pray
• Those who go before us make our own destinations possible
• Be sure of the one you are following
• To avoid danger or loss be aware of the path
• Follow the signs when you need to change directions
• Be alert for snares along the way
• Making hard decisions not to follow poor leadership brings reward
• The narrow road may climb and twist, but the crest is sweet
• Easy stretches are welcomed times to catch our breath
• A cloudless sky and shining sun warm the spirit
• Quiet hush and cool mists bring peace to the soul who listens
• As you pass through golden meadows, remember life’s simple treasures
• God is like a cool drink from a mountain stream

from “Reflections from the Everyday”

Sacrifice

Giving selflessly is not always convenient.
When done in love, this is no loss!

Offered in laughter, pain, or sweat,
The greatest sacrifice is self.

Look then at our world around us,
At those who give in sacrifice,

Parent’s heart or family’s bond
Friendships dear or stranger’s face.

Giving brings the greatest gains,
Healing, helping, lifting spirits.

True sacrifice… It takes more effort
And it comes from deep within.

Love’s celebration. Glad thanksgiving
Greatest sacrifice … Savior’s touch

Freshen

A puff of wind upon my skin
And sun’s rays transform the day

Memories of morning’s dreary sky fade
As time’s settled dust is chased and lifted

Freshen, freshen
Earth’s voices call

Splash of water, clean and pure
Songs and rhythms now renew!

Darting fish in coolest depths
Shading trees unfurl green buds

Freshen, freshen
Healing nourishing

Dusty feet and weary minds
Shed discontent… stretch and rouse

Quickening hearts claim moment’s peace
Restore, revive … and freshen

Cleaning

“Rumble-rumble, screech, thump!” My mom cocked her head toward the ceiling as she listened to the sounds of my room-cleaning upstairs. I loved to re-arrange my furniture! I well remember our regular Saturday cleaning routine, a requirement before we could pursue other interests, and especially the more thorough spring or fall cleanings.

Howevermuch we may grumble about the cleaning process, or perhaps like some of us who enjoy it, there is great satisfaction in a job completed. Something accomplished!

For everyday cleaning, it’s amazing what even a few minutes of straightening or putting away things can do. Lost or misplaced items are re-discovered, and we no longer have to hunt for them. Dirty clothes in the hamper. Clean dishes put up. A spot of clutter removed. Trash carried out…

Then there is the deep cleaning, removing accumulated dust and grim of everyday living and use. It requires more effort and intentional planning. Neglecting the everyday or more frequent cleaning can make that job a lot harder too!

This makes me think of “heart cleaning.” Am I as conscious of the condition of my heart, such as my thoughts and intentions or faith, as I am of my home or other surroundings? The psalmist pled, “Create in me a clean heart, O God, and put a new and right spirit within me.” * Clean or pure; not polluted or filthy. He knew that this was a “deep cleaning” job! This was going to require a lot of help!

It’s so easy to let things accumulate isn’t it? Just like dust or clutter can build up in our home, it can also build up within us. That dissatisfaction or irritation. A wayward word. An apology never offered. An unhealthy thought or grudge. The list can be long!

Just like the everyday cleaning of our home or other places, caring for our daily heart cleaning is a positive step and builds our relationship with God, who knows us best. Paul called attention to our need for the day’s accounting when he cautioned us to not let the sun go down on our anger. *

It’s hard for me to turn loose of things sometimes. When things do accumulate or bowl us over, and they will at times, and when those seasons arrive for the deep cleaning, we don’t have to go it alone. God hears our call and pulls out the heavy-duty cleaners, creating “a new and right spirit” within. My prayer and anticipation for us is that we will invite Him to come on in, and so welcome a new season.

*Psalm 51:10, Ephesians 4:26

Reflections on Lotion

• Calmness brings soothing respite
• Words washing like gentle rains will soften the earth
• The right ingredients from a pure heart bring healing
• Soft words soothe but harsh words destroy
• Smooth speech in a vengeful heart covers a drawn sword
• A wholesome balance is restored with purposeful application
• Joy lights the eyes and shines from soft faces
• Doing what comes naturally is not always a positive thing
• Healthy habits are both internal and external
• For good or ill, we absorb whatever we cover ourselves with
• Worries can be sticky and cause severe irritation
• We are protected from dryness when we stay close to the Source

from “Reflections from the Everyday”
Charlotte-Anne Allen 03/05/2021

Offering

To give our mite
Generous in all sincerity
Whatever that may be
Life’s greatest joy
Love’s cherished gift

Guarding things closely
Greed or fright overrule us
Do we cling distressed
Comparing uncertain? …
Shall we consider our offering?

What we have to give
Is unique to each one
Greater than wealth can buy
What good do we crave?
Now give of it freely!

Just look around you and offer.
A smile a touch a friendly word
Says you’re valued and not alone
A penny a need a lift a deed
Given with humble helping hands

Times of plenty and great celebration
Or a world of chaos loss or suffering
Making days brighter lifting spirits higher
Let’s give our mite to show we care
… and make an offering

Delete!

Delete. Delete. Delete… How in the world had I managed to let so many emails pile up and fill my account?! Sure, I deleted many as a read them, but as they slipped out of sight I soon forgot or was too busy to go back and clear them out. It was so satisfying to finally have them gone and to dump out the trash and spam folders.

Looking through my email, I was reminded of many good things – friends, family, work, church – service given, information and encouragement exchanged. Some things I saved to files on my computer or printed out before deleting them, like family stories or other important events or information. It was good to keep the memories.

There were other things that I’d rather not think about though, like illness or death, finances, missed opportunities, and bad news. Can’t I just delete them and forget them?! … What about those painful time periods in life? It would be great if they had never even occurred! There are other things that I’d like to delete too – like bad habits, thoughtless or poorly timed words or actions, things left undone or forgotten. I don’t like to let others down or cause hurt.

Stress and anxiety can be overwhelming at times, can’t it? Uncertain times can keep us unsettled and trauma and loss bring grief. I am so glad that we can turn everything over to God and to know that He will strengthen and support us. He cares about us and our messes are cleaned and washed through faith in Him. God is our delete button for anxiety and worry (*Psalm 55:22a; 1 Peter 5:7).

It is my hope and prayer that we turn to God for our needed “deletes,” whatever they may be, …making space for peace, forgiveness, or comfort. May we look forward with anticipation!

Reflections on ICICLES

  • Life is ever-changing
  • We are formed by our experiences
  • There are times for growth and times for reflection
  • Cold centers can form from adverse conditions
  • Frozen hearts are difficult to thaw
  • Slow drops and warming temperatures bring good changes
  • How we use something determines its effect
  • Some strive to cut and others to heal
  • Wisdom must be applied for positive results
  • The longer we hold onto grudges and anger the larger they grow
  • A firm and strong beginning helps establish the outcome
  • Stating the point clearly and well decreases confusion
  • Reflect beauty and light as you grow
  • The Maker holds us tightly and creates masterpieces

from “Reflections from the Everyday”
Charlotte-Anne Allen 02/06/2021

Warmth

A comfortable chair beside a fire

A jacket drawn tightly against day’s chill

The smiles bestowed on gloomy days

Sun-soaked sand upon bare feet

Soft fur of pets beneath chilled fingers

A baby cradled in one’s arms

Bright rays shining through window panes

Snuggled beneath covers on a winter day

A friendly touch and welcoming greeting

Hot cup of drink held between our hands

Homemade soup to sip and savor

Thoughts and remembrances bring to mind

Warm arms and warm hearts to warm one’s soul

Ah, blessed warmth inside and out