When upside down
Unhappy frown
A welcome “up” we seek
Cheerful voice and lips uplifted
Encouragement to be gifted
… Bring sunshine to gray days
Listen up and hear
When our hearts feel fear
… To God’s quiet presence within
Don’t hang it up when we are sprawled
On our backs where we have crawled
… Take a breath and be at rest
Offered helping hand
Now we can stand
Wake up, walk up, climb up
Charlotte-Anne Allen
• Notice the everyday fine things of life all around us
• Our surroundings affect us in many ways
• Small experiences can add up to big challenges
• Life’s happenings carry our thoughts and feelings
• Be in prayer when encountering caustic influences
• Negative self-focused inactivity can breed discontent
• Regular cleaning of harmful particles is helpful
• As wind blows, intention moves us forward to clear the air
• Disuse and disinterest may result in loss of skills and potential
• Be aware of how accumulated hurts and trauma affect relationships
• Positive pauses and stillness can bring relief and rest
• Wisdom grows from built up experience
• Allow wisdom to lift, heal, and encourage others
• God cleans the accumulated “dust” from our souls
From “Reflections from the Everyday”
Charlotte-Anne Allen
I love to encourage people and to see their happy faces… and there is something special about a child’s open face, full of delight and joy!
The word “winsome” came to mind this week and just thinking about it made me smile. It carries a sense of brightness and cheerfulness. A person who is winsome draws smiles from others.
I think it has a lot to do with keeping a positive attitude, too. My mom was such a good example of that. Always encouraging, helping us to see things from better perspectives. Showing a good mood or disposition can be challenging! We choose what frame of mind we want to dwell on, whatever is going on, and that can be easier at some times than others… Oh, that we all could be more winsome in our day-to-day encounters!
Cheerful or happy hearts and dispositions need to be cultivated. It’s something that I still struggle with sometimes. When the thoughts and worries won’t quit whirling around and around in my head, I have to keep looking for the good and working on having a better perspective. Lots of prayer, too! Maybe you have similar challenges. The book of Proverbs gives us some wisdom for attitude adjustments and outlook:
“A cheerful disposition is good for your health…”
or in other words, “A cheerful heart is good medicine…” Proverbs 17:22a
I also love this one, “…the cheerful heart has a continual feast” (Proverbs 15:15b). Don’t you just love that thought?! Nurturing a cheerful heart brings a feast for the soul, not just for ourselves but for everyone we extend that welcome cheer to.
How can we nurture a deep-down happy or positive heart? We can do this by keeping ourselves fueled and connected to God. Tending that time with God, prayer, quiet moments, fellowship and sharing with others we value, and intentional focus on positives and thanks are some things that can help. What are some things that work for you?
Be encouraged! Praying that these thoughts will brighten your days and ease your hearts.
Charlotte-Anne Allen 7/15/2023
• It takes a seed to form ideas to have a vision for great things
• We often underestimate the impact of one life upon another
• The effect of one person will have lasting results
• Fear and uncertainty can blind us or hold us back from taking positive steps
• Sometimes we need to remove things which prevent us from growing and becoming
• Cultivate good qualities and use them to benefit others
• A single skill or interest has endless possibilities for expression
• We absorb attitudes, assumptions, ideas, expectations, and philosophies from everything around us
• It is prudent to keep a clear head and take time for contemplation before making decisions and following a chosen course
• Let experience bring calmer responses and clearer insight
• Offering encouragement and value to others is like water to sustain a body
• Food for the soul comes from God, the great provider and source of life
From “Reflections from the Everyday”
“Charlotte-Anne Allen
“Now what did I do with it?” I ask myself as I rummage yet again through my bag. “I know I put it in here!” At times like this I find myself doubting my memory, which is admittedly not always dependable. My frustration rises and I find myself unable to move on to something else. “Where is it?”
Searches are interesting. They can lead to new discoveries and new ways of doing things. Where would we be without the persistence and inquisitive minds of inventors and researchers? It can also be disappointing or stressful, especially when searching and searching without success. Perseverance can bring rewards, but that sometimes means setting the search aside for a while or allowing ourselves time to calm our mind and think things through. Prayer sure can help with each of these options… Reminding myself, “Oh well, something will work out” does wonders for lowering the stress level!
Have you ever searched for something and found it, only to discover that it was not what you needed or wanted after all? And what about those times when it is rediscovered right where you had looked numerous times? Fresh eyes and encouragement are a help too, along with a dose of patience and perspective!
I’m reminded of the women who went to Jesus’ tomb. The angel knew why they were there, “You are looking for Jesus of Nazareth” he said. Jesus, upon speaking to Mary, asked, “Whom are you looking for?” but she didn’t recognize him until he spoke her name.* How many times have I looked for something but didn’t recognize it because I had the wrong perspective?
While all our searches and questions will not lead to what we want, they can lead to new discoveries and opportunities, growth in faith, and fresh eyes. We reconsider the way we see, understand, and relate to things. Like the women seeking Jesus, God calls us to seek Him and He tells us that when we do, we will find him.* Sometimes I wonder if I’m looking in the right direction or if I need a better perspective. It’s hard to know where to look when the stress levels go up, isn’t it?
I am glad to be reminded that God speaks our name and that He sends others to help point us in the right direction. May you be encouraged!
Charlotte-Anne Allen 3/5/2022
*Mark 16:6, John 20:11-15a
Luke 11:9
“It’s good to see you!” “How are you doing now?”
“See you soon!” “Stay in touch!”
Our desire or need for connectedness is expressed in many ways. It can be challenging to build and to maintain relationships with family and friends when separated by distance or circumstances! Those times when we can talk or correspond with each other bring us closer together… for encouragement, for enjoyment, to share, and to support each other. Working or serving together with others provides opportunities to deepen friendships and to develop new ones.
When my cousin and I get on the phone to each other, we usually talk for at least an hour… catching up, sharing thoughts, and lending support. We do not often get to see each other, as we live in different states, but when we do get together then we talk for hours. Close relationships are special! I am reminded of a verse in the book of Proverbs that says, “A friend loves at all times, and kinsfolk are born to share adversity.” Relationship rises above differences and hardship.
Can you imagine building a positive relationship without staying in touch with that person? What if we rarely or never really talked to them about things that matter? How would they know that we care? Without desire and commitment, there would be no way to develop lasting friendships.
The same is true with our relationship to God, isn’t it? Jesus told his disciples, “I have called you friends, because I have made known to you everything that I have heard from my Father.” Can you imagine that?! I’m so glad that God wants a relationship with us! As we build closer connections to God, through prayer, our faith community, and by studying His Word, we learn more about Him. We grow in our own faith and our words and actions let others know that we care.
My prayers for each of us – busy, stressed, struggling, thankful – are that we may rise each morning and lie down each evening knowing that we have a faithful friend in God, who is always by our side. Stay in touch!
*Proverbs 17:17, John 15:15, Luke 11:2
Heading home one November evening, I pass the yard with the purple flashing lights of a Halloween skeleton which had been left up. As I turn into my driveway, I see that my neighbor has set out his Santa figure and manger scene. Have you noticed a trend too? As the seasons move forward towards year’s end, decorations are being put out earlier and left up longer. Halloween. Thanksgiving. Christmas…
There is a positive hope in these simple and familiar decorations, despite the challenges our world is facing and adjustments to a “new normal.” They reflect a strength of spirit and make room for happier times. I love the positive celebration of life! This time-of-year is a good opportunity to offer encouragement to others, to realize anew the value of family, community, work, church, giving to others…
As we go about our daily routines, what are we doing to strengthen and help each other? Everyone appreciates encouragement and recognition, or a listening ear. The lighted decorations make me think of the verse that says, “Let light shine out of darkness” (*2 Corinthians 4:6). Think of all the workers, the medical community, educators, transport services, and more who have struggled to keep things running. They have truly been a source of light. How are we impacting others and how have we been impacted by loss and a changing economy? How are we celebrating the good and coming together in our shared humanity?
May the flashing lights of the seasons’ decorations or the quiet humble manger scene be reminders. See through the darkness, give thanks for what we have, and remember the Christ child come to earth. In this journey I pray that we will grow stronger, wiser, more caring… trusting and serving God. May His light shine through each of us.
The cool morning greeted me as I peeked out of the window, then stepped outside. Soft fog gently touched my face and chilled my arms. Drops of moisture clung to leaf and blade, lending its nourishment. Sounds of early morning rising were muffled and the neighbor’s nearby chickens clucked contentedly. The cats’ meows welcomed their morning feeding.
I love these soft foggy mornings, where the day begins more gently. The fog hides or softens our surroundings and I am more acutely aware. The quiet invites me to join in, easing my soul and settling my heart in preparation for the day. In that pause, I breathe deeply and feel at peace.
The prophet Jeremiah spoke of God’s majesty as seen in His creation. “It is (God) who made the earth by his power…He makes the mist rise from the ends of the earth.” * I think of God covering us, like a mist or fog, offering us nourishment and gently touching us to cool our anxious thoughts.
What an encouragement and positive start for our day! As the sun rises and begins to burn off the fog, so we turn to our activities or head off to work. Breathe deeply. Draw on God’s covering presence. Know His touch.
Prayers for you each new day. Be encouraged.
Jeremiah 10:12-13
Bright eyes calling you
Awake awake
See the beauty around you
Flash of scarlet shines
Look up look up
A smiling face beam brightly
Heads lifted to sun
Hear now hear now
Sharing caring with bright eyes
The Still Small Voice 