compassion

February 1, 2025

Ripples


Ripples… Ripples spreading across the surface of the water. We kids laugh as we challenge each other to see how far we can skip our rocks, chosen with the greatest care for shape, size, and weight.
… Dad and mom smile as we enjoy our afternoon at the local lake. We race along the shoreline and then gather at the table for our impromptu picnic of peanut butter and jelly sandwiches, perhaps with some chips or apples, maybe some pickles, and something for thirsty throats. Thinking of those happy days makes me smile.

My mind travels ahead through our growing years and into adulthood. I think of all the ripples that have been set in motion by each of our lives. All that we have said, done, and thought echo through the waters of time. Through joy and pain, peace and tumult, life and death… new birth grows around us and through us.

And do we live in contentment? May it be so! For there is One greater than us all, who travels with us and looks after us. They are daily reminders of wonder and awe, if we but see it and hear it, listening fully and resting in God’s awesome presence.

I am reminded of Paul’s letter to the Philippians: “…if anything is excellent or praiseworthy—think about such things… I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all this through him who gives me strength.” [Philippians 4:8b, 12b-13]

When discontent churns in me, I have discovered that finding that calm place is a great challenge and sometimes a long road. I cling to God like a young child. His patient love fills me. The psalmist must have had a sense of this as well when he said, “But I have calmed and quieted myself, I am like a weaned child with its mother; like a weaned child I am content.” [Psalm 131:2]

So, from this racing world and anxious hearts… for good or harm, the ripples of our being spread. May we turn to God for quiet, compassionate hearts and lips.

“Above all else, guard your heart, for everything you do flows from it.” Proverbs 4:23

Ripples… Ripples spreading across the surface of the water. May God’s light shine.
Be encouraged.

Charlotte-Anne Allen

April 13, 2024

Reflections on Stinkbugs


• May we see beauty beyond the outer facade
• True compassion grows and shines from within
• Gathering together can be encouraging and supportive
• There are times when we just need to be alone
• We sometimes emit “offensive odors” in our daily lives
• People can raise a stink when they are unhappy
• The warmth of a sunshiny disposition can draw crowds
• Flying around without thought can cause confusion and crashes
• Applying pressure to situations often results in unpleasant consequences
• Travel can open one’s eyes to many things
• Surround yourself with what is nourishing for both body and mind
• May your words to others be more than annoying buzzing
• Be present for God, who is always present
• God is with us in the deepest darkest crevices and sunniest windows

– From “Reflections from the Everyday”
Charlotte-Anne Allen

October 8, 2023

Let’s Take a Walk


“I need a break. Come on. Let’s take a walk!”

Growing up in a small town, it was very common to see our neighbors strolling down the sidewalks in front of our house. As we greeted each other they would occasionally stop to chat for a few minutes. It was a place and time of closer communities and greater security. We kids were always racing up and down, our shoes pounding the ground as we played and talked with friends in nearby yards.

Walking. Wearing shoes… Even with our occasional disagreements or upsets, we valued those friendships. That makes me think of another kind of “walk” and “shoes.”

What do we do when we see real or perceived differences in others, whether big or small, that we disagree with? I know that, for myself, these are especially important times for me to step back and try to see and understand things from their perspective. We have probably heard or said, “Put yourself into their shoes” or “You haven’t walked in their shoes.” For some things it’s just a simple and easy adjustment or a matter of miscommunication. Other things may be big challenges.

A neat word for being aware of and responding to something or someone is “sensibility.” It makes me think of “the ability to sense things” about situations or others. Considering things from the perspectives of others is key to empathy and compassion… or just plain dealing with the stressors of life. It reminds me of Jesus’ words to “Love your neighbor as yourself.” (Mark 12:28-34)

So, let’s take a walk, in community, and nurture our sensibility. My prayer for us all is that we continue to grow in wisdom and understanding. May we learn to love better and to see others through God’s eyes, uplifting each other in prayer and grace.

Charlotte-Anne Allen

December 18, 2021

Tender Child

This special child
Now held so close
Cradled softly in loving arms
Resting, trusting, safe from harm

Compassion born
Full of grace and truth
Heaven announced
Good news, great joy

Peace and goodwill
Now come, make haste
True light’s glow
Awaken our hearts

Cast aside our fears and doubts
Draw us close as tender child
To treasure words of hope
Christ Jesus come to earth

*Luke 2:8-20, John 1:14, 16

September 11, 2021

Reflection on Soot

• Watch what you touch as it may stick to you
• Accumulated experiences shape and form us
• Heated words can burn up friendships
• Act wisely and think to avoid spreading harm
• Pain and struggle can contribute to unhealthy buildup
• Uncontrolled anger spews hurt upon all around
• Miscommunication causes frustration and estrangement
• Covering up mistakes reflects insecurity
• Honesty and humility help to clear the air
• Tough things in life require hard work to overcome
• Uplifting music covers encourages and soothes
• Caring acts grow from compassionate hearts
• Daily prayer is like a good cleaning
• God is our chimney sweep

From “Reflections from the Everyday”
– Charlotte-Anne Allen

January 16, 2021

Stories

Stories… I love to sit and listen to the stories of others! Shared stories are the stuff from whence wisdom springs. They are treasures, a testimony of times past and present, of growing up years, and of challenges and celebrations.

I remember many family gatherings and the sharing of memories and information, and am glad I collected some of my mother’s remembrances like, “Your grandfather had large hands. I remember how big they were when he held my hand in his.” She and my dad told me of hobbies and skills that our ancestors possessed, where they lived or grew up, struggles and hard times they went through, accomplishments and much more.

Do you remember stories shared through family or friends? As we smile and laugh about past antics and quirky natures, connections are formed. As we learn about struggles and pains, tragedy or overcoming, and doubts and faith, we gain deeper insights. Yes, stories are the essence of humanity.

It’s no wonder that Jesus shared stories, usually in the form of parables. Through them he taught the importance of discernment and truth, teaching in a form in which others could relate. He said, “Whoever has ears to hear, let them hear.” * I like the way the book of Proverbs opens, expressing the importance of learning, wisdom, and instruction. *

Stories… from the head shaking, foot stomping, belly laughs of epic escapades to the deeply thoughtful, wonder-filled, or heart sighing moments, are of value and worth. They help guide us in our search and desire to gain perspective and understanding, which in turn can nurture compassion for others. May we value and treasure them and approach them with discernment and thought, gaining encouragement, and discovering a deeper connection and love for all peoples.

*Mark 4:9, Proverbs 1:1-7
Charlotte-Anne Allen

September 27, 2019

Blassst!

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The wind it blows where e’er it will
And water flows how e’er may be

People move from here to there
Now how’d the geese know when to fly

Fog and mist rise to the sky
Or settle down to take a rest

Then comes a blast a howling screech
Now grab your hat or turn and flee

Hot words scorch frigid reactions steal
Friendship and compassion lie in dust

Now caught unaware, oh what was that
Grab for a tree or find a warm spring

Howl with the dogs to drown the screech
Throw down the salt to melt the ice

The wind it blows where e’er it will
And water flows how e’er may be

As sirens pass motors roar by
We settle and rest …and laughter returns

June 30, 2019

Free to Be

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The car’s packed and we’re heading down the road to new adventures! …I remember my anticipation as a teen going off to college. Along with some normal anxiety, I looked forward to having my own schedule and being able to make my own decisions. I was free to strike out on my own. Free to be me… Rather a scary thought as I look back on that, but my parents and others had prepared me well and my faith in God was real and strong. Growing and maturing is an important step in life.

Free to be. Free to make choices. Free to consider future and present actions… But isn’t it also easy during that pursuit to become too self-focused, missing out on the richness and satisfaction of reaching outward in service and in working with others? We’ve all heard the clamor of the world. “He said…” “She did…” “That’s a lie…” “You deserve…” Perhaps I am just more aware as I’ve gotten older, but selfishness often seems to be encouraged. Talking at once seems to be the norm. People loudly espouse their agenda, poisonous words tearing others apart, hurting and demeaning everyone.

As I discovered during my college days, along with freedom comes new responsibility, greater accountability and consideration of others. As Paul wrote in his letter to the Corinthians, “’I have the right to do anything,’ you say—but not everything is beneficial. ‘I have the right to do anything’—but not everything is constructive.” * In our freedom, I pray that we will remember the element of respect, building up and caring for others, rather than tearing down and destroying.

Of encouragement to me is the observation that when we face common challenges or tragedies, we begin to gain a sense of our shared humanity. When we take time to notice and acknowledge people as important and valued, then differing perspectives, needs, or goals no longer seem as significant. When we reconsider harsh words, there are fewer times to regret. When we choose positive actions, then growth and reconciliation are made possible. When we allow change in our own thinking and perspective, we discover room for compassion.

*1 Corinthians 10:23