
For a peaceful heart
Or a calm state
Come now
to this quiet place
Rest for body,
mind, and soul
Draw fresh from One
who makes us whole
Know God’s breath
A stillness true
One day at a time
To see us through
Charlotte-Anne Allen

For a peaceful heart
Or a calm state
Come now
to this quiet place
Rest for body,
mind, and soul
Draw fresh from One
who makes us whole
Know God’s breath
A stillness true
One day at a time
To see us through
Charlotte-Anne Allen

Blue’s fine shades draw us near
Welcoming us in many ways
Lightly peaceful, relax and breathe
Waters soothing and sky’s clear days
Touching softly its companions
Settle back in calm serene
Brightens, lifts, and cools our head
To think, create… So fresh and clean
Then bold and dark, stable commitment
Speaks of strength and lends its dignity
Standing now for trust, honesty
Respect for others and authority
Be watchful, when into melancholy you sink
Then bring alongside… those shades of bright blue
From “On Colors”
Charlotte-Anne Allen

Peaceful freshening quiet voice
Whispers softly cools furrowed brow
Lifts and nourishes lightly touches
Gentle moisture cools and calms
In our being let time slow
Hear the murmur speak of home
Gentle giant steadfast protector
Nestled securely within its might
Sit and rest with calmer spirit
Warmly snuggled peace enfolding
Charlotte-Anne Allen

Elijah! I love Elijah. Mighty prophet of God. Strong. Assured. Obedient to God’s commands. Through Elijah, God displayed His authority and great power to the people of Israel who had turned away! Fire from heaven burned up the soaking wet sacrifice… after futile attempts by the priests of Baal, god of fertility and nature, were unsuccessful. “Your god is no god!” … and 450 prophets of Baal perished.
Through Elijah, God withheld rain and a great drought resulted.
Through Elijah, God ended this drought with wind and abundant water… and Elijah miraculously ran before the chariot of King Ahab to a town fourteen miles away.
…Then a vengeful Queen Jezebel declared death to Elijah and he ran away in fear… and ran… and ran… until he ended up in a faraway cave in which to hide.
There God spoke to him, “What are you doing here Elijah?
And Elijah replied, I have given you my all God! Haven’t I obeyed you as best I can? I’ve been very busy doing all these things for You. Now look at these hard-headed, self-centered, angry people! They have rejected you and killed all your other prophets and now I’m the only one left! It’s useless. I might as well die too!”
I love Elijah! Doesn’t his story express the fear and discouragement we all feel at times?!
So, God passed by before that cave. There came a great wind, earthquake, and fire… but God was not in them. He who had spoken so forcefully and powerfully previously so that all would know His authority, did not speak through them this time… God had Elijah’s full attention! But where was God?!
Then there came a still small voice, a quiet calm. Elijah heard the voice of God asking the same question He had asked before, “What are you doing here Elijah?” …and, still focused on himself, Elijah gave the same answer!
But in the quiet of that moment, came assurance that God was with him. “Go back Elijah. I have a job for you. There will be others to help you, kings to anoint and a prophet to succeed you. Why, there are 7000 prophets who will rise up to serve me!”
I love Elijah! His story gives us all hope and assurance. “Go back. I’m with you. You are not alone,” God says. And so, He speaks in that still small voice, in quiet calm amidst our storms. God had not given up on them. He hadn’t given up on Elijah and He hasn’t given up on us! He is mighty. He is faithful.
May we find rest and courage in Him, giving thanks for His promise and faithful presence. Amen.
*Elijah’s story – 1 Kings Chapters 17-19 & 2 Kings Chapter 2
Charlotte-Anne Allen, 5/7/2017
Revised 1/28/2023

• Joy and peace sound out from the heart
• Words and actions will peal far and wide
• A soft voice, like a carillon, sooths, calms, and brings enjoyment
• A welcome call for meals announces care and fellowship
• What we choose to consume in life brings nourishment or illness
• Unexpected announcements bring excitement or dread
• Be vigilant and heed warning signals when they come
• The tolling of bells draws attention to our own mortality
• Guard your senses and cling to faith to drive away harmful impulses
• Welcome joyful messengers both great and small
• Simple hands and strong cords are each of great value
• Victory celebrations and shouts of triumph lift spirits
• God’s calm strength rings out to all nations
• The ringing bell herds us back to the Shepherd
from “Reflections from the Everyday”
Charlotte-Anne Allen

Purple both inspires and calms
Bringing warmth and thought
A vibrant hue and pleasing blend
…Of blue and red companions wrought
Riches and honor it may imply
Of royalty and favor
But of vain arrogance be warned
Be uplifting and do not waver
Creative insightful encouraging too
Brave of heart and valued worth
Of majesty so rich and true
And one small child of manger birth
Our heavenly King who came to us
To give Himself …now robed in purple
From “On Colors”
Charlotte-Anne Allen

Green speaks of living things
Renewing, filling… growing from
Vibrant color cool with dew
Verdant pastures beckon, “come”
Of health and wealth some would seek
But beware the green of envy now!
And when the stomach heaves and surges
A greenish face will take a bow
But do not fret upon your way
In life comes hope with thoughtful shifting
From deserts spring the green of life
Shining glistening, shoots uplifting
Breathe slowly deeply and feel things ease
Surrounded by some calming green
from “Of Colors” – Charlotte-Anne Allen

Looking out upon such vistas
Endless vault of sky above
Sunshine’s glow and feathery clouds
Or stormy and heavy laden with rain
Night’s darkness broken by heaven’s shine
The earth spreads ever before us
Rolling hills and shaded byways
Surging seas and sandy beaches
And the packed mass of humanity
Rushing past upon busy highways
Light’s beacon beckons life
Sometimes elusive and sometimes bold
Calls us and draws us to security
To calm and quiet our anxious thoughts
Come closer breathe deeply
God’s arms to enfold us.
He weeps. He laughs.
He comforts. He strengthens.
We look upon eternal vistas
And give Him thanks and praise.

In life’s small pauses
Clarity rises
As a photo in one’s mind
Minutes slow
Moments to be treasured
Pulled out
In quiet contemplation
Of times past
I rock in peaceful silence
Breath slows
Drawing in evenings coolness
Settled calm
Rest now and be comforted
Wrapped in stillness
Receive joy’s presence
Gift of minutes

• Calmness brings soothing respite
• Words washing like gentle rains will soften the earth
• The right ingredients from a pure heart bring healing
• Soft words soothe but harsh words destroy
• Smooth speech in a vengeful heart covers a drawn sword
• A wholesome balance is restored with purposeful application
• Joy lights the eyes and shines from soft faces
• Doing what comes naturally is not always a positive thing
• Healthy habits are both internal and external
• For good or ill, we absorb whatever we cover ourselves with
• Worries can be sticky and cause severe irritation
• We are protected from dryness when we stay close to the Source
from “Reflections from the Everyday”
Charlotte-Anne Allen 03/05/2021