Reflections on Rice

• It takes a seed to form ideas to have a vision for great things
• We often underestimate the impact of one life upon another
• The effect of one person will have lasting results
• Fear and uncertainty can blind us or hold us back from taking positive steps
• Sometimes we need to remove things which prevent us from growing and becoming
• Cultivate good qualities and use them to benefit others
• A single skill or interest has endless possibilities for expression
• We absorb attitudes, assumptions, ideas, expectations, and philosophies from everything around us
• It is prudent to keep a clear head and take time for contemplation before making decisions and following a chosen course
• Let experience bring calmer responses and clearer insight
• Offering encouragement and value to others is like water to sustain a body
• Food for the soul comes from God, the great provider and source of life

From “Reflections from the Everyday”
“Charlotte-Anne Allen

What Prudence!

With what prudence, you now say,
Do we live our lives from day to day?!

Give thought give thought
Give thought to your ways
Using good judgment is common sense

…Listen, listen to sound instruction
Gaining wisdom and discernment

From the heart actions will arise
As prudence speaks, do right and justly

Consider knowledge and instruct with care
Refrain from haste before lips fly

And when we fall, for we all do,
We in our prudence welcome God

– From “My Words to Live By”
Charlotte-Anne Allen

Green the Grass

Green speaks of living things
Renewing, filling… growing from

Vibrant color cool with dew
Verdant pastures beckon, “come”

Of health and wealth some would seek
But beware the green of envy now!

And when the stomach heaves and surges
A greenish face will take a bow

But do not fret upon your way
In life comes hope with thoughtful shifting

From deserts spring the green of life
Shining glistening, shoots uplifting

Breathe slowly deeply and feel things ease
Surrounded by some calming green

from “Of Colors” – Charlotte-Anne Allen

Like Honey

Honey. I love honey, especially in a cup of hot tea or maybe spread on some toast or a biscuit.

Growing up in a small town, our neighbors behind us kept some beehives and the busy bees were regular visitors to our apple trees. We were also thankful recipients of some of the harvested honey and honeycomb. I still have fond memories of that honey!

A fun fact I’ve heard is that honey is the only natural food source that has all the nutrients that we need. Natural raw honey is rich in antioxidants. It’s also helpful in healing wounds and is a positive alternative to processed sugar. Isn’t that amazing?! The fact that it is good for us really makes one of my favorite verses even more meaningful.

Kind words are like honey, sweet to the soul and healthy for the body.
Proverbs 16:24

Like honey, words spoken in kindness are healthy and healing for both soul and body. When our spirits are low, an encouraging word can be powerful. We remember soft and comforting words offered during times of stress, don’t we? Even if I can’t remember the exact words later, I do remember that they were spoken and how much they meant at the time. Thoughtful words spoken during times of celebration or after hard work and accomplishments are important too.

“Kind words are like honey.” What we choose to do with our words has an impact every day. Do you ever think of the effect of your words, both words spoken, and words left unspoken? I was thinking about the fact that words we don’t say can have as much effect as words we do say. What if we don’t encourage or express our love and caring to someone who needs it? How will that affect their lives and what blessing do we also miss? Then too, what if we hold our tongue and don’t speak that hasty or critical remark? Aren’t we all more prone to snapping at others during times of anxiety or exhaustion? Stepping aside, avoiding words, or being especially mindful of what I say helps… Those are good times for some kind words from others!

Just as a smile is contagious, so are positive and kind words. “…Sweet to the soul and healthy for the body.” Maybe we can help each other out with that, and in so doing better reflect God who loves us.

Spam!

“What’s this?” we say
“And that, and that?!
“You’ve won!” says the message
(… a chance to buy this).

New gutters anyone?
Perhaps pay off your loan.
Check out this health package
Now buy these cool clothes!

Come one, come all
Let’s fill up your email
The more the merrier!
5 – 10 – 30 at one wack

No, it’s not spiced ham
But a flood at the gate
Watch for misspellings
And wish them good-bye

No party at this address
Like uninvited mosquitoes
We’ll filter and block
And wish them away

Email, text, phone, or posts
Ahh, that’s done! Good to go.
No more, no more
… Wait. What’s that?

Reflections on Feet

• A good foot rub relaxes body and soul
• We often take things we use daily for granted
• Comfort is bare feet on the cool grassy ground
• Bringers of good news are like sunshine after a cloudy day
• Be mindful of where you go and whom you walk with
• Travel brings new discoveries and renewed relationships
• Stand firmly for goodness and justice
• Consider possible consequences to avoid slipping
• Some paths are full of rocks, roots, and washouts
• Wisdom speaks from experience
• Heed words of wisdom to avoid stumbling
• It’s good to put your feet up and breathe after a busy day
• Walk through life seeing interruptions as positive opportunities
• Follow the feet of our Shepherd

from “Reflections from the Everyday”
Charlotte-Anne Allen

Thoughts of Summer

Barefoot days
Shorts and T’s
Cool clear water
Garden fresh veggies

Warmth for body
Sun’s rays heating
Fans blowing, shade cooling
Welcome breezes stirring

Birds calling, dogs barking
Yard mowing, weed pulling
Storms rolling, rain falling
Golden sun rays, moist woods

Early morning and evening’s chill
Dew’s sparkle and quiet hush
Life and faith one day at a time
Summer’s rhythm speaks of contentment

Bring forth!

As a fire in the bones
Crashing waves of the ocean
Roaring wind announcing coming storm

Or bubbles soaring shimmering rising sinking
Rainbow colors that shine their joy
Leaving smiles in their wake

So then do we
Release bring forth
Words poured upon our souls

As wind and wave
With great passion and strength
To uplift encourage challenge share hope

Or as softly soaring spheres
Swinging low and rising up again
Inspiring contemplation communion healing

Guided by our Creator’s touch

Gracious Grace

Crash! “Oh, no! I didn’t know that was there!”
“Goodness gracious! What happened now?!”
Responding with good grace we cleaned up the mess together.

Ever been in a situation like that? … I was thinking about how we use the words grace and gracious in so many ways. Handy for many circumstances! “Grace” is the middle name we gave our daughter and “gracious” is literally “filled with God’s grace”. They are beautiful words rich in meaning.

What thoughts or pictures do these two words bring to your mind? Perhaps you think of love, kindness, goodwill, forgiveness, generosity, and maybe a certain ease or elegance…

Can you think of some positive uses of these words? Maybe you have another saying or proverb. Here in the south, we “say grace” when we offer thanks to God before a meal. We are grateful when we have “gracious plenty”, whether that is something physical, emotional, or spiritual. A person’s “saving grace” is some quality about them that balances or makes up for not-so-great qualities. Responding “with good grace”, with patience and politeness, is a good attribute to pursue! Whom of us have not appreciated a “grace period” for some overdue or forgotten responsibility or chore? “Goodness gracious” fills many a need for expressions of surprise, dismay, or awe… Sometimes there are just no other words.

What about some other phrases that express our needs or mistakes?! “By the grace of God” acknowledges our own need for God, as well as our humility and our compassion for others who are in difficult circumstances. We all “fall from grace” at times, losing favor or the liking of others, whether it is a word misspoken or unsaid, miscommunication, or any number of perceived or real shortcomings.

I can relate to Paul as he talked about grace in his letters to the church in Corinth. He said, “But by the grace of God I am what I am, and his grace to me was not without effect” *(1 Corinthians 15:10). He reminds us that it’s God’s grace that brings life and that we need to extend that grace to others. Paul called this the “grace of giving”. Isn’t that a wonderful way of putting it?!

But since you excel in everything—in faith, in speech, in knowledge, in complete earnestness and in the love we have kindled in you—see that you also excel in this grace of giving.
2 Corinthians 8:7

My prayers for us all is that even as we receive God’s awesome gift of grace, we will also excel in this grace of giving.

Charlotte-Anne Allen

Share your thoughts!