Reflections on Noses


• What we take in determines life
• Sometimes harmful things enter
• It is important to filter what comes in
• Ridding ourselves of harmful influences can be difficult
• Approach that which affects us with prayerful consideration
• We each have distinctive attributes
• It is important to determine what is central
• We are connected to others
• Shade and sunscreen can protect from overexposure
• Deeply breath in the Spirit in your daily walk



Reflections on Sponges


• We grow in all different sizes, textures, and shapes
• Interconnected pores allow water and nutrients to circulate
• This interconnectedness carries the source of life
• Sometimes we become dry and hard
• When we are dry and hard it is difficult to care
• Soaking up water transforms us
• When we are transformed we become able to share
• All sponges can help with needed clean-up
• A community of sponges grows strong together
• The Source of Life provides all the nourishment we need