What a welcome southern invitation bringing thoughts of warmth, good company, and honest labor! Settling down with a cool drink of water and comfortable companionship lifts one’s spirits. After a long but satisfying day of work, I look forward to sitting and relaxing for a while. Don’t you, too?
I find that it’s harder to get to sleep at night if I haven’t given myself some time to just sit and find refreshment in some simple enjoyable things. Easy time talking with a family member is appreciated, as well as some time alone. I look forward to a nice quiet spot by myself where I can read or write, spend some time in thought, pray, and do other things which I enjoy.
What are some things that refresh you after a long or busy day or week? Those of us who are caregivers may be especially challenged to create moments to refresh yourselves. Seeking ways to pause, if only for brief breaks, will do much for our frame of mind and our ability to do our best with a positive attitude.
This reminds me that even Jesus was intentional about creating those times. As he was traveling with his disciples, they stopped at a well and Jesus sent the disciples off to town to buy some food. He sat down by the well, tired and thirsty, seeking refreshment and welcoming the pause.
Jacob’s well was there, and Jesus, tired as he was from the journey, sat down by the well. It was about noon. John 4:6
I remember my childhood days of warm summer evenings playing outside with my brothers and neighborhood friends. I hear again the sounds of occasional passing cars, televisions, and our laughs and shouts, as our parents sat and talked after finishing the day’s chores… drinking from that well that comes from God. I remember times when we gathered with my family around a campfire, roasting marshmallows and enjoying each other. I’m thankful for those times and for opportunities to create them now, to pause and be refreshed.
May you be blessed this week as you rest in your travels and sit down by the well. Prayers for refreshment and renewal, quiet times of rest, and comfortable companionship!
Have you ever heard or expressed these same words? When taken by surprise, when the unexpected or unplanned hits us head-on, this simple phrase expresses it all! Fill in the blank.
Never, never, never… A word that can express relief, disappointment, anger, conviction, and so much more.
– I never have to go there again!
– We never thought they would do such a thing.
– I’m never going to talk to him again!
– I’ll never give up.
Sometimes “never” is a positive word, a practical expression of the end of use for some item (That’ll never come clean or That can never be repaired). At other times “never” is a call of desperation. Think of the times when you’ve worked to complete, learn, or do something and you reach the point when out of frustration or exhaustion you just think, “I’ll never get this done!” When we reach such low points, “never” can loom its head and drive our thoughts downward. We struggle with self-doubt, need, or depression… echoes of The Raven’s “nevermore”!
How do we cope when our thoughts take a plunge?! When “never” seems like a dark storm approaching? Pausing for some quiet time and prayer sure helps. It would be so nice to have some support too, someone to help out or to be a sounding board and understanding presence.
That reminds me of when Jesus spoke of satisfying hunger and thirst, not just physical satisfaction but a deeper hunger and thirst for a full and significant life. He knows our need for forgiveness of wrongs, for peace and happiness, and for God. Jesus was saying that all who come to him will never go hungry or thirsty for what really matters in life. He will never turn anyone away who comes to him. Now those are some good “never-s”! *
As we encounter our “never”, surprised by the unexpected or unplanned, may we be drawn to God’s “ever” …ever with us and ever satisfying our greatest longings and needs.
Honey. I love honey, especially in a cup of hot tea or maybe spread on some toast or a biscuit.
Growing up in a small town, our neighbors behind us kept some beehives and the busy bees were regular visitors to our apple trees. We were also thankful recipients of some of the harvested honey and honeycomb. I still have fond memories of that honey!
A fun fact I’ve heard is that honey is the only natural food source that has all the nutrients that we need. Natural raw honey is rich in antioxidants. It’s also helpful in healing wounds and is a positive alternative to processed sugar. Isn’t that amazing?! The fact that it is good for us really makes one of my favorite verses even more meaningful.
Kind words are like honey, sweet to the soul and healthy for the body. Proverbs 16:24
Like honey, words spoken in kindness are healthy and healing for both soul and body. When our spirits are low, an encouraging word can be powerful. We remember soft and comforting words offered during times of stress, don’t we? Even if I can’t remember the exact words later, I do remember that they were spoken and how much they meant at the time. Thoughtful words spoken during times of celebration or after hard work and accomplishments are important too.
“Kind words are like honey.” What we choose to do with our words has an impact every day. Do you ever think of the effect of your words, both words spoken, and words left unspoken? I was thinking about the fact that words we don’t say can have as much effect as words we do say. What if we don’t encourage or express our love and caring to someone who needs it? How will that affect their lives and what blessing do we also miss? Then too, what if we hold our tongue and don’t speak that hasty or critical remark? Aren’t we all more prone to snapping at others during times of anxiety or exhaustion? Stepping aside, avoiding words, or being especially mindful of what I say helps… Those are good times for some kind words from others!
Just as a smile is contagious, so are positive and kind words. “…Sweet to the soul and healthy for the body.” Maybe we can help each other out with that, and in so doing better reflect God who loves us.
● The right combination of ingredients brings out our best ● The blending of our experiences shape who we are ● Consider the ways you can improve yourself and then follow through ● Using a fresh perspective opens our eyes and hearts ● Making needed adjustments keeps us out of the rut and enriches life ● Memories are thoughts that bubble up and burst upon us, often at unexpected times ● Be true to your faith and commitment wherever you are ● A calm and even temperament is much to be desired ● Adding some sweetness brings smiles and shares happiness ● Begin all things with a solid base as you look ahead ● Establish positive routines for development and accomplishment ● When we’re feeling the heat, God’s Spirit helps us to rise