Blink, flash… rumble-rumble. I paused to watch the display in the night sky. Cool air, smelling of rain, drove away the last of the day’s heat. Watching from a distance provided a larger perspective and I considered the power of the storm and the wideness of the heavens. As the storm drew further away, I drew a deep breath and the rain-washed quiet began to draw from mind and body the day’s lingering roar. It was good to stop and rest.

When I find myself caught up in the rush and stress of life, taking time to pause helps both mentally and physically. Can’t you just imagine that “ahh” as you sink into a favorite chair, slide into bed, or arrive home after a long and busy day?! Wherever our “comfort spot” may be, it is a place to rest our soul and calm our spirit for a time.

When the crowd was pressing around Jesus, he too needed a time of rest. For those who wanted to follow him, Jesus replied, “Foxes have dens and birds have nests, but the Son of Man has no place to lay his head.” * Like us in our daily lives, He too had to seek those special times and places alone and in prayer with his Father, God… places of rest and places where daily needs could be met. The book of Mark tells us that the apostles, the followers or disciples of Jesus, had the same challenge and had to be intentional about taking time to rest. After they had shared with Jesus all that they had been doing and teaching, he reminded them of the importance of ‘stepping out of the stream’ for a while. “Come aside by yourselves to a deserted place and rest a while,” Jesus said, “For there were many coming and going, and they did not even have time to eat. So, they departed to a deserted place in the boat by themselves.” *

I think sometimes we don’t give ourselves permission to step aside and rest. We are driven by so many things… I pray for you “rest stops” along life’s way. Times of comfort with friends and family. Quiet reflection with God who loves you. A welcome place to pause, stretch your legs, and relax before continuing on.

*Matthew 8:20 & Luke 9:58; Mark 6:31-32